Krisp N Krunch

29/05/2026

These look delicious and healthy too!

Get your The Carob Kitchen ingredients from Krisp N Krunch today! From organic powders and syrups to Carob bars fit for dipping!

Available Amazon and website. Links in Bio.

Nicerteas

A ridiculously speedy, "hanger‑busting" snack recipe we’re loving from the lovely . These energy bites are great for kiddies, busy mums and also bus mums 🤣🚌

Packed with healthy fats, protein, fibre and a boost of vitamins.

You’ll Need:
8-10 Medjool dates, pitted & soaked
2/3 cup mixed nuts (walnut, cashew, pecan, pistachio)
2 tbsp desiccated coconut
1/4 cup seed mix (h**p, pumpkin, chia, ground flax)
1–2 tbsp almond butter
Splash of reserved date water if mixture is too dry

To Serve:
Drizzle with Milk Bars, melted gently to a liquid

Method:
Drain dates, reserve a little soaking liquid.
Blitz nuts, coconut and seeds in a food processor until chunky.
Add dates + almond butter and pulse to combine — add a splash of date water if needed.
Roll into balls, chill to set.

24/05/2026

Discover delicious, caffeine-free winter milk recipes using Australian Carob from The Carob Kitchen. Perfect for a healthy, comforting treat!

Whether you’re wrapping your hands around a warm mug by the fire or looking for a wholesome morning pick-me-up, carob is the ultimate chocolate alternative. It’s naturally sweet, packed with fibre and antioxidants, and 100% caffeine-free.

On the blog, we’re sharing 3 simple ways to upgrade your winter milk:
1. Warm Spiced Carob Milk:
A comforting blend of cinnamon, ginger, and rich carob powder.

2. Simple Carob Syrup Milk:
Just 2 ingredients for a quick, sweet, fuss-free treat.

3.Warm Spiced Banana & Carob Milk:
A low-GI, dairy-free breakfast fuel the whole family will love.

🔗 Click the link in our bio to grab the full recipes on the Krisp N Krunch blog and shop The Carob Kitchen range today!

19/05/2026

Love Stout? Love Peanuts? Why not combine them?

Try these Chocolate Stout Peanuts from Wickednuts for your next get together.

Mix N Match N Save your favourite flavours at Krisp N Krunch. Available on Amazon and Website.
Links in Bio.

16/05/2026

Yum! Love baking? Try these... perfect for kids lunches. Added bonus.... eat the left over bears❤️

Get your Carob baking today ingredients at Krisp N Krunch!

The Carob Kitchen Nicerteas

Chewy Carob Cookies topped with melted Banjo's 🍪🐻⁠
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Golden on the outside… soft, melty centres on the inside 🤎⁠
These carob-stuffed cookies are the kind you break open while they’re still warm - just to watch that smooth, creamy centre melt.⁠
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A little nostalgic, a little indulgent… and made even better with carob.⁠
Save this one for your next baking day ✨⁠
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Makes: 9 cookies⁠
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Ingredients⁠
½ cup unsalted butter (room temp)⁠
½ cup coconut sugar⁠
3 tbsp Roasted or Raw Carob Powder - you choose!⁠
1 egg (room temp)⁠
½ tsp baking soda⁠
Pinch of salt⁠
1¼ cups spelt or plain flour⁠
Banjo Bears, for topping⁠
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Method⁠
Preheat oven to 180°C (bake). Line a tray with baking paper.⁠
Beat butter and coconut sugar until fluffy. Add egg and vanilla; mix to combine.⁠
Fold in baking soda, salt, carob powder and flour to form a thick dough.⁠
Roll tablespoons of dough into balls and place on the tray.⁠
Bake 12 mins, then press a Banjo Bear into each cookie.⁠
Bake another 5 mins, cool completely, and store airtight.⁠
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Tip: For extra gooey goodness, eat them warm - melted Banjo and all 😍⁠
⁠

14/05/2026

THE RESULTS ARE IN... AND WE HAVE A WINNER! 🏆🌿

A massive thank you to everyone who jumped into our flavour survey.

Introducing the Carob Kitchen Mint Banjo Bears 8-Pack! Refreshing, creamy, gluten free and no added sugar and officially your new favourite healthy snack.

Whether you're packing school lunchboxes or fighting off those cheeky 3pm munchies at the office, these bears are the ultimate guilt-free win.

Grab yours via the Amazon or Website link in our bio!

05/05/2026

Yum! These look delicious 😋

Get your The Carob Kitchen Carob powders and syrups at Krisp N Krunch today! Available on Website and Amazon stores. Links in Bio.

23/04/2026

Yum! Great for back to School or that Friday arvo snack!

Get your multipack at Krisp N Krunch website and Amazon store today! Last lot sold out fast!

https://krispnkrunch.com.au/products/banjo-bites-carob-sultanas-multi-pack

Nicerteas The Carob Kitchen

Banjo Bites are the perfect grab-and-go treat - naturally sweet, satisfying, and made for those in-between moments.⁠
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Always keep a pack nearby… they never last long! Available in multipacks via the link in our bio 😍⁠
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