09/10/2023
Weight Control - 30 Day Transformation
1st Edition
Non-Fiction
Self-Improvement
400pg
ISBN: 9798857271612
Journey into the heart of weight control, where the scales tip more on mindset than meals. Dive deep into a transformative exploration of emotional eating, demand avoidance, and the power of the subconscious. Drawing on personal experiences, cognitive therapy, and the mystique of hypnotherapy, this book guides you away from the flashing ads of quick fixes and into a lasting change. This remarkable book is more than just another 'how-to'. It's a deeply personal voyage, woven with professional insights, offering a holistic approach to weight control. The narrative transcends diet plans and exercise regimens, focusing on cognitive restructuring, the wonders of self-hypnosis, and the sheer power of the human mind. Whether you've faced the emotional rollercoaster of weight gain and loss, the challenges of being neurodivergent, or the frustrations of possible undiagnosed ADHD, discover a path that resonates with authenticity. It's not just about controlling weight; it's about reclaiming power.
Open these pages and embark on a journey to a harmonious relationship with your body, mind, and plate.
Weight Control: Transformation Through Self-Hypnosis & Cognitive Healing