MK FITT Factory

08/06/2026

🖤 PRE-ORDERS NOW LIVE – F**T Pilates 1/4 Zip Jumpers* 🖤

Introducing our very first official F**T Pilates 1/4 Zip Jumpers.
Designed for movement. Built for comfort.

Made for the F**T Pilates community.
✨ Premium black 1/4 zip design
✨ Signature F**T Pilates logo
✨ Exclusive "MOVE WITH INTENTION" winter series Jumpers
✨ Perfect for before class, after class, or everyday wear
These are a limited pre-order release and will only be available for a short time.

Move with Intention. Strength. Balance. Alignment.

🛒 Secure yours now:
https://fitt-pilates-studio.gymdesk.com/shop

Tag your Pilates bestie who needs one! 🖤


F**T Pilates is the dedicated Pilates studio arm of the F**T Factory family, based in Harvey, WA.

07/06/2026

🔥❄️ WINTER WARMER – BRING A FRIEND FOR FREE WEEK! ❄️🔥

Winter is here... and there's no better time to stay active, stay accountable, and keep moving! 💪

For ONE WEEK ONLY, every F**T Factory Group Fitness member can bring a friend along FREE to experience our amazing community, coaching, and classes.

✅ Strength & Conditioning
✅ Supportive Community
✅ All Fitness Levels Welcome
✅ Expert Coaching
✅ Fun, Challenging Sessions

Whether your friend is looking to lose weight, get fitter, build strength, improve confidence, or simply get started, this is the perfect opportunity to give F**T Factory a try!

👥 Bring as many different friends as you like throughout the week
💥 No cost
💥 No pressure
💥 Just show up and train

📅 Bring A Friend Week
📍 MK F**T Factory – Harvey
🏋️ All Group Fitness Classes Included

Tag the friend you've been trying to convince to come to the gym! 👇

🔥 Built. Better. Together. 🔥

**TFactory

04/06/2026

🎉 HAPPY 29TH BIRTHDAY RII! 🎉

Today we celebrate not only your birthday, but the incredible person you are.

Thank you for being such an amazing ambassador for MK F**T Factory. Your positivity, determination, strength and passion inspire us every single day. Whether you’re chasing goals, supporting others, or simply showing up with that infectious smile, you embody everything our community stands for.

We are so grateful to have you as part of the MK F**T Factory family and can’t wait to see all the amazing things this next year brings for you.

Wishing you a birthday filled with happiness, laughter, love and plenty of adventures. ✨

Here’s to 29 and thriving! 🥂

Happy Birthday, Rii! 💖

03/06/2026

F**t Pilates

🖤 PRE-ORDERS NOW LIVE – F**T Pilates 1/4 Zip Jumpers* 🖤

Introducing our very first official F**T Pilates 1/4 Zip Jumpers.
Designed for movement. Built for comfort.

Made for the F**T Pilates community.
✨ Premium black 1/4 zip design
✨ Signature F**T Pilates logo
✨ Exclusive "MOVE WITH INTENTION" winter series Jumpers
✨ Perfect for before class, after class, or everyday wear
These are a limited pre-order release and will only be available for a short time.

Move with Intention. Strength. Balance. Alignment.

🛒 Secure yours now:
https://fitt-pilates-studio.gymdesk.com/shop

Tag your Pilates bestie who needs one! 🖤


F**T Pilates is the dedicated Pilates studio arm of the F**T Factory family, based in Harvey, WA.

02/06/2026

❄️ BUILT. BETTER. WINTER SERIES ❄️
6 WEEK WINTER CHALLENGE
F**T Factory x F**t Pilates

Winter is where most people fall off.
At Team F**T, we build through it.

This challenge is designed for EVERYBODY — whether your goal is weight loss, strength, fitness, routine, confidence, mobility or simply feeling better this winter.

YOUR 6 WEEK CHALLENGE INCLUDES:

🏋️ Unlimited Gym Access
🔥 Unlimited Group Fitness Classes
🧘 Unlimited Pilates Classes
🧖 1 x Sauna Recovery Session Per Week
📲 24/7 Coaching & Support through the MK F**T App
📈 Custom Training Program
🥗 Nutritional Guidelines
📊 EVOLT Body Scans — Week 1 / Week 3 / Week 6
🤝 Accountability, Motivation & Community Support
🏆 Weight Loss Awards
💥 Transformation Awards
🎯 Consistency & Coaches Awards

This challenge isn’t just about physical transformation.
It’s about building better habits, structure, discipline and momentum through winter.

EVERYBODY WHO JOINS IS A WINNER.

❄️ Stay accountable
🔥 Stay motivated
💪 Stay BUILT. BETTER.

📍 F**T Factory x F**T Pilates
📅 Starts Soon
📩 DM “WINTER” to secure your spot.

01/06/2026

Starts June 15th.....Limited Spots Left. Jump on Board!

❄️ BUILT. BETTER. WINTER SERIES ❄️
6 WEEK WINTER CHALLENGE
F**T Factory x F**t Pilates

Winter is where most people fall off.
At Team F**T, we build through it.

This challenge is designed for EVERYBODY — whether your goal is weight loss, strength, fitness, routine, confidence, mobility or simply feeling better this winter.

YOUR 6 WEEK CHALLENGE INCLUDES:

🏋️ Unlimited Gym Access
🔥 Unlimited Group Fitness Classes
🧘 Unlimited Pilates Classes
🧖 1 x Sauna Recovery Session Per Week
📲 24/7 Coaching & Support through the MK F**T App
📈 Custom Training Program
🥗 Nutritional Guidelines
📊 EVOLT Body Scans — Week 1 / Week 3 / Week 6
🤝 Accountability, Motivation & Community Support
🏆 Weight Loss Awards
💥 Transformation Awards
🎯 Consistency & Coaches Awards

This challenge isn’t just about physical transformation.
It’s about building better habits, structure, discipline and momentum through winter.

EVERYBODY WHO JOINS IS A WINNER.

❄️ Stay accountable
🔥 Stay motivated
💪 Stay BUILT. BETTER.

📍 F**T Factory x F**T Pilates
📅 Starts Soon
📩 DM “WINTER” to secure your spot.

27/05/2026

❄️ BUILT. BETTER. WINTER SERIES ❄️
6 WEEK WINTER CHALLENGE
F**T Factory x F**t Pilates

Winter is where most people fall off.
At Team F**T, we build through it.

This challenge is designed for EVERYBODY — whether your goal is weight loss, strength, fitness, routine, confidence, mobility or simply feeling better this winter.

YOUR 6 WEEK CHALLENGE INCLUDES:

🏋️ Unlimited Gym Access
🔥 Unlimited Group Fitness Classes
🧘 Unlimited Pilates Classes
🧖 1 x Sauna Recovery Session Per Week
📲 24/7 Coaching & Support through the MK F**T App
📈 Custom Training Program
🥗 Nutritional Guidelines
📊 EVOLT Body Scans — Week 1 / Week 3 / Week 6
🤝 Accountability, Motivation & Community Support
🏆 Weight Loss Awards
💥 Transformation Awards
🎯 Consistency & Coaches Awards

This challenge isn’t just about physical transformation.
It’s about building better habits, structure, discipline and momentum through winter.

EVERYBODY WHO JOINS IS A WINNER.

❄️ Stay accountable
🔥 Stay motivated
💪 Stay BUILT. BETTER.

📍 F**T Factory x F**T Pilates
📅 Starts Soon
📩 DM “WINTER” to secure your spot.

27/05/2026

🔥 MEMBER OF THE MONTH 🔥

A massive shoutout and congratulations to our incredible Member of the Month — TERESA! 👏🏼💪🏼

Not only has Teresa shown unbelievable consistency, dedication and effort inside the gym… but today she also hit an absolutely HUGE milestone…

🏆 350 CLASSES COMPLETED! 🏆

That level of commitment doesn’t happen by accident. Early mornings, tough sessions, showing up on the hard days, staying consistent and continuing to put in the work week after week — that’s what BUILT. BETTER. is all about 👊🏼

Teresa, we are super proud of everything you’ve achieved and the positive energy you bring to the F**T Factory community every single week 🙌🏼

Please help us congratulate Teresa below ⬇️🔥

**TFactory

25/05/2026

🔥 WA DAY LONG WEEKEND — BRING A FRIEND FOR FREE 🔥

This Monday’s 6AM Strength & Conditioning session at F**T Factory is your chance to bring a mate along FREE of charge 💪

Got a friend wanting to get started?
Someone needing motivation?
Or just someone who needs a solid kickstart to the week?

Now’s the time 👊

🏋️‍♂️ MONDAY JUNE 1ST
⏰ 6:00AM
📍 F**T Factory
✅ Bring a Friend FREE

No pressure.
No experience needed.
Just good people, good energy & a hard-working crew.

Tag your training partner below ⬇️

BUILT. BETTER.

19/05/2026

🏋🏼‍♂️ GYM TIPS 👊🏼

1️⃣ Consistency beats motivation every time.
Show up even when you don’t feel like it.

2️⃣ Stop chasing “quick fixes.”
Real results take time, discipline & patience.

3️⃣ Train with intent.
Don’t just move weight… control it.

4️⃣ Recovery matters.
Sleep, hydration & nutrition are just as important as training.

5️⃣ Progressive overload = growth.
Lift a little heavier, move a little better, or do a little more over time.

6️⃣ Technique first.
Ego lifting destroys progress and causes injuries.

7️⃣ Fuel your body properly.
Protein intake and whole foods make a massive difference.

8️⃣ Don’t compare your Chapter 1 to someone else’s Chapter 20.

9️⃣ Cardio doesn’t kill gains.
Poor recovery and poor nutrition do.

🔟 The hardest part? Walking through the doors.
Once you start, you’re already winning.