Kiran Jot Yoga

Kiran Jot Yoga Kundalini Yoga, Prenatal Yoga, Meditation, Moon Gong Sound Healing. Classes and 1:1
www.kiranjot.yoga

19/08/2026

Day 3/8 move shake dance breathe - it’s a Kriya I am doing for my nervous system and to build stamina - the shaking out and movement happens after 11 minutes of powerful breathwork so the shadow and hidden parts even blocks come up and out to be seen heard held released often.
I was on the verge of a tantrum today, and big tears but it didn’t quite come.
Felt the relief come the end as I always do.
So good to get into my body.
It’s a life’s work for me.
That’s why I love to dance, always have, I love to downhill ski, really fast, I love kundalini. ✨🪩✨
I’ve hit my heaviest ever weight, I’ve hit that 44 + womens window of great change and transformation, I’m deep in it and love what’s coming to the surface for me and where I am headed. Breathing in to the now, present, open, steady, willing x x x and surrendered. 🌊🌊🌊🌊🌊🌊🌊🌊🌊

When dancing, remember to unlock your jaw, free the energy, hands up helpful for the heart and circulation, and B R E A T H E deeper strong fuller clearer into all of your lungs.

Reach out if you want to join a class, in person Melbourne St Kilda Elwood or online, the festival 1-5 October, Greece 19-26 June 2027, privates, chats, I am here I have tools I can support your great change too. We are all in it 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Thanks RÜFÜS DU SOL inner bloom so good xx

18/08/2026

Day 2/8 Lorde and Florence
💫💫💫 the Breathwork lead up was harder today but stronger I have the power to push on the pedal. YB says their is no lack of supply just a lack of command. Most of us use only 1/3 of our lungs the top part, true for me I only learnt to breathe correctly from yoga in my late twenties. Something to learn in that for me then to be able to direct my thought patterns to a more supportive and constructive and empowering way, my anxiety dissipated to almost non existent, my toxic behaviours that gripped me didn’t have any control anymore (Nov 2017 last drink ever) and I must say, the word that comes to mind that is most freeing and something I always searched for outside of myself was ;
Love
Contentment
Freedom

Today another eagle top, this time with the words FREEDOM and emerald green and silk for the heart chakra and my innate femininity.
I love life, I love my freedoms to create as I feel, desire and make my life all I desire and beyond open to the miracles GOD wishes to bestow upon me as I live in service to the ONE creator x x x Wahe guru x x x

18/08/2026

Yes yes yes the light x x x
O Muse Retreat 19-26 June 2027
Ithaca Greece 🧜‍♀️💎✨🙏🏼 Waitlist / DM
Going live to public after the lunar eclipse 💎💎💎💎💎💎💎💎💎💎💎💎💎💎

17/08/2026

Dancing for my spirit to breath life into all that is alive for me and all that is dead to release. Simple. Powerful. Deep. Moving. Clearing. Confronting. Miraculous.
Breathe while you can.
Move while you can.
Such a gift x x x so much gratitude.
8 days to breath and dance online live 6.30-7am open to any level. It’s yours breath that breathes you my loves x x x
I do facing the sunrise sky, the trees in my yard, the reflection in the glass. I meet her daily. Today was empowering and loving and fun. Tomorrow a new experience. Always an invitation and a spaciousness. Helpful for my ever active mind and potent in these days toward the lunar eclipse 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 $22 for 8 sessions and recordings there for 2 weeks x
Come as you are, leave a little more I A M

Day two of the Melbourne Festival celebrating 20 years 👏👏👏 of Kundalini House - Yoga, Massage and Acupuncture Such a mag...
16/08/2026

Day two of the Melbourne Festival celebrating 20 years 👏👏👏 of Kundalini House - Yoga, Massage and Acupuncture

Such a magnificent day with magnificent humans being lighthouses, sharing stories, gifts, practices, Love and blessings.
My heart is full and my inner knowing so consolidated.
Solid.
Steady.
Centred.
In the envelope of the eclipses.
Everything is right on time.
Thank you Jupiter Mercury Saturn let’s go.
✨🥹🙏🏼🩷🪩✨🪄💎🌹💞🥰🧜‍♀️🦁🌊

Wahe guru x x x
Thank you
Billie Atherstone Pip Atherstone-reid Kundalini House - Yoga, Massage and Acupuncture Angela Koutsofrigas tracelemental Cathy Loughrey Praveen Hewage Kirsty Sikiotis✨KiranJot✨RayOfLight Guru Jivan 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 I bow

My greatest learning / teaching this year.So affirming that card as I have traversed so much this year.I’ll share more w...
15/08/2026

My greatest learning / teaching this year.
So affirming that card as I have traversed so much this year.
I’ll share more when ready.
Cultivating curating and carefully keeping my energy for me, this body and heart, and all that I love at the moment.
But I will share, such an affirming moment today;
🐺✨11 and 1 day Waylon Wolf Orion, my greatest teacher and healer. I knew creation the portal between life and death the moment we locked eyes and your breathed air in to your lungs for the first time. A freshness of breathe for my lungs whilst taking my breath away at the same time. The greatest love known.
🦁✨Elias Lion 7.5 proud mama moment; he is flying along this morning, doing all the things, winning, and I go well done you legend, he goes “why am I a legend mum?” I said straight off the tongue -
Because you exist.
He said “Cool” and carried along …. Singing his song. Happy kid.

Mic drop for me.
Yes it is safe to just EXIST because yes you are a miracle, you are safe in this body and worthy of every sweet breathe so my loves,

Go on with your day knowing the miracle of your life and each breathe and make Braveheart bold decisions as if it may be your last. I got you. 🪄🪄🪄🪄🪄🪄🪄 Create your magic with creation x x x x
Epic Annie Tarasova cards I love x
Magnificent new era ahead 🪩🪩🪩🪩🪩
Let the fun begin 🩷🩷🩷🩷🩷

13/08/2026

Come along this weekend to Kundalini House - Yoga, Massage and Acupuncture an amazing line up of teachers, workshops and fun for us all 🩷💞🩷💞🩷💞🩷💞🩷💞🩷💞🩷💞🩷
Book via kundalinihouse.com.au
Let’s celebrate x x x

12/08/2026

Quick chat ✨✨✨✨✨✨✨ I invite you to get in to that sun l i g h t frequency x
Powered by eclipse and 6 planets aligned to turbo boost that change in to your life. It’s real and it’s on 🪄🪄🪄 see you Friday 9.30am Elwood on the Mat- infra red heater coming too

Today has been filled with surprises, messages, light and beauty ✨🌹✨🌹✨🌹✨🌹✨🌹✨ first with The Phoenix Foundation dear hear...
09/08/2026

Today has been filled with surprises, messages, light and beauty ✨🌹✨🌹✨🌹✨🌹✨🌹✨ first with The Phoenix Foundation dear heart Christina Rose sharing her story on vitality and beauty 🪄🪄🪄🪄🪄🥰🦁 then all the divine souls who come and love on our shop and the products at in Warrandyte in our little riverside Church Wellness Market Collective then to get this card from Jesus the Christ light himself and this potent message moved me to tears. Amanda Ellis x x x I will take your hand, always heart led, I will share my gifts and be the lighthouse. I am so ready ✨🪩✨🦁✨💞✨🩷✨🪄 this lions gate portal is highly elevated and activated beaming love and the awe of the universe all just w o w 🌹🌹🌹🌹🌹 Wa he guru ✨✨✨✨✨🥰🧜‍♀️🪷🙏🏼 I’m reclaiming my name of origin too Kirsten Jane ✨since I remember I’ve been called Kirsty, I rejected Jane as I found it common and boring, I literally just read it means “Gift from God” 🥹😭 life is so perfect, when we are ready, the path unfolds ….. I’m in awe 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

05/08/2026

What’s been happening & what’s to come ….. More to come.
Clear message from my Greece retreat time, was no more hustle, no more push.
Lots of movement and reflections.
Recalibrations and realignment.
The next 5 months is going to be
H U G E. Staying the course in an embodied truthful way. This fire horse year sure is something and the lions gate portal is bringing it all to fullest trusts bravest wildest expression. 🪄🪄🪄🪄🪄🪄🪄🪄🪄🪄 see you Saturday 8/8/8 3-7pm Elwood angling club Lions Gate workshop - link in bio - 3 teachers, 4 gongs, heart field as one
💞💞💞💞💞💞💞💞💞💞💞💞💞💞

Wellness Market Warrandyte
Shop open daily 10-4pm
103 Yarra Street

DRAGON REALM St Kilda studio

Address

Melbourne, VIC
3184

Opening Hours

6:15am - 7:45am

Telephone

+61401371008

Website

Alerts

Be the first to know and let us send you an email when Kiran Jot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share