Heal Your Health

01/03/2026

Love this!

13/03/2023

22/04/2021

https://www.healthy-holistic-living.com/magnesium-treats-depression-better-antidepressant-drugs/?utm_source=DM&fbclid=IwAR0Fdc1D_t6WIS8XrcZZhedOSq1dWJFYvoti7vIm9XaRAWbodHEH_EA71mE

Taking your daily dose of magnesium can really help improve your mental health as well as your physical health. Not only is magnesium great for helping with depression, but magnesium has a whole list of other wonderful benefits.

06/03/2021

https://www.bodyandsoul.com.au/nutrition/nutrition-tips/could-your-achey-gut-woes-be-caused-by-a-sulphur-build-up-in-your-body/news-story/c99635f0c936b00c10805a1025b7490f

Sulphur helps your happy hormones (AKA serotonin and dopamine levels), however you can have too much of a good thing. Nurse and naturopath Madeline Calfas explains how an overdose of sulphur within the body can be the cause behind some very common symptoms.

14/02/2021

SIBO - have a read and see if this condition resonates with you. A great article that covers all the bases required to heal 🙌

SIBO, or small intestinal bacterial overgrowth, is on the rise. Click here to learn how to treat SIBO symptoms with a natural health regimen.