26/10/2026
You’ve probably heard Clary Sage mentioned somewhere in your birth prep... but what’s it actually used for? 🤔
Clary Sage has traditionally been used during labour to encourage relaxation, ease discomfort and support labour progression. Some people love having it nearby simply because the scent helps them relax and settle into their birth space 🌸
You can add a few drops to a diffuser, inhale it from a cloth or tissue, or dilute it with a carrier oil before applying to the skin.
If you’re interested in using Clary Sage, just remember it’s for 37+ weeks only, and make sure to chat with your care provider first 🩷
Want to add Clary Sage to your birth kit? We’ve got you covered - head the via the link in our bio 🫶🏻