05/08/2026
Good morning beautiful,
I’m busy in the studio trialing some new, very exciting creative workshop ideas & I can’t wait to share it with you! But, like me, you’ll have to be patient til I’ve worked out all the details 😉
Despite all the excitement I’m feeling I’ve also been feeling flat, lacking confidence & this morning felt kind of lost & unfocused, too. I just didn’t know what to tackle first. There are so many things to do & it’s a lot for just one person! So, I trusted in my morning routine to get me back on track.
The routine goes like this:
- My to do list
- A quick tidy up
- Meditation & cleansing (this is always this first thing on my To Do list but I do it third so after meditation I open my eyes to order & clarity)
- Reply to any messages or customer requests
- Get on with the rest of my To Do list.
The most important part I want to share with you is my meditation practice. It’s an essential part of my day & always helps me feel better, especially when I’m feeling blah!
I usually use an Insight Timer app meditation to start with & this is my fav at the moment -
Increase Self-Worth & Self-Connection.
It has definitely helped me this morning! I’m thinking there might be a few more people out there that this meditation can help so I’m sharing the Insight Timer App link below:
https://insig.ht/W2hFSOQol5b
Have you already got a favourite meditation app?
I’d love to hear which one works best for you!
I hope the rest of your week is filled with uplifting energy & remember…
My sweet angel, you are safe & you are loved 💖
By Elle Louise Mcbride