The Mall - Strathmore, Ab

05/30/2026

Great decor for in the garage, or on your fencing, your backyard, or in your shed, or in a man cave, or anywhere else you can think of! 🪧
Available at Strathmore’s, go to gift and more store, Hidden Secrets!

05/30/2026

💤 Prioritize sleep for healthy aging

Consistently getting 7–8 hours of sleep each night may nearly double your chances of aging healthily! A recent study highlights that regular sleep supports brain function, mobility, mood, and immune health.​

Tips for better sleep:

Maintain a consistent bedtime and wake-up schedule.
Limit screen time before bed.
Create a relaxing nighttime routine.​
Quality sleep is a cornerstone of overall well-being. If you're struggling with sleep, check out these additional tips for a more restful night. https://bit.ly/3zTXvVS



Source: Tian, L. et al. BMC Public Health 24. November 2024

05/30/2026

Hello! If you have no plans for today and tomorrow yet, I invite you to come to The Mall - Strathmore, Ab and see what treasures you can find to take home with you! Whether you are doing late Spring cleaning, rearranging furniture or simply wanting to refresh a space, The J Designs just might have something you need to spruce up a space and add some old world charm to your decor– plus you wouldn't have to drive far! Curate the space you will love and enjoy 😉 that little vignettes that will spark some joy just might make your day.♥️

We have refinished set of 4 chairs ideal for patios or dining table. Ready to go to a new home.

Hope to see you here. Open today until 5 pm and tomorrow 11 am til 5 pm. We are a one stop shop, check out the other amazing businesses while you're here:

CELL MANIA Strathmore,
Keerthana Jhutty,
Hidden secrets,
The Mattress Guy - Strathmore's Mattress Store,
Stylz Salon & Spa,

05/30/2026

05/30/2026

05/29/2026

Ankle bracelets ❤️ Rings ❤️ Body Jewelry ❤️ Necklaces ❤️ Bracelets ❤️ Earrings ❤️and more ❤️ Available at Hidden Secrets ❤️

05/29/2026

05/29/2026

Tiger in the Tunnel