Eat Sleep Cycle

Eat Sleep Cycle For true believers in cycling.

Eat Sleep Cycle offers unique cycling tours across Europe and beyond; staying in the best hotels a region has to offer, with an exceptional support team and at the time of year offering the best weather and quietest roads. Our Girona Hub, which offers bike hire, a cafe restaurant and a high end retail experience, is at the center of Europes most popular cycling destination. The combination of cycling experiences, retail and cycling services is a unique inclusive offering for cyclists of any level, with the common goal of offering a high quality experience. Sustainability is core to everything we do, both in our operations and promoting cycling as a way of life and creating a brighter more sustainable future.

The ENVE Melee v2 🔥Four years after the original, the second-generation Melee is lighter and more aerodynamic, with deci...
10/09/2026

The ENVE Melee v2 🔥

Four years after the original, the second-generation Melee is lighter and more aerodynamic, with decidedly race-focused geometry.

In its Ultralight Black finish, a size 56 frame weighs under 800 g, and a complete size 56 SRAM RED build can reach the UCI minimum weight of 6.8 kg.

At the same time, ENVE reports a 17-watt aerodynamic improvement over the previous Melee - with 2.6 watts of that attributed to the new bottle cages. And, we’re delighted to see they still take standard round bottles too!

Explore our current selection of ENVE bikes, wheels and tyres via the link in bio.

08/09/2026

September in Provence, from the Gorges du Verdon to the top of Mont Ventoux.

Seven days through some of southern France’s best riding - quiet roads, epic limestone gorges, Provençal villages and a final day on the Giant of Provence.

Our next Tour of Provence rolls out on 21 September, with a few places still available.

If you’ve been thinking about squeezing one more big week of riding out of summer, this could be the one you’ve been waiting for.

Head to the link in bio to find out more 🪻

Wilier’s new Filante has landed 👀Sharing the aerodynamic development and racing geometry of the Filante SLR ID2, the Fil...
04/09/2026

Wilier’s new Filante has landed 👀

Sharing the aerodynamic development and racing geometry of the Filante SLR ID2, the Filante SL ID2 takes that race-focused platform and gives it a broader brief.

It comes with tyre clearance up to 34 mm, compatibility with 1x drivetrains and the UDH standard, plus the new fully integrated R-Bar cockpit with 3 cm of total flare at the drops.

Its aero development was carried out alongside Groupama-FDJ United, using CFD simulations and wind-tunnel testing at Silverstone, with Wilier considering the bike, rider and components as one complete system.

The character is still very much Filante, with the responsiveness and stability at speed to suit everything from everyday training to long days on the road.

⭐️ The Filante SL ID2 has just arrived at Eat Sleep Cycle and is available to buy online now.

Discover the range via the link in bio.

The Gorges de la Méouge sit in the southern Hautes-Alpes, just north of Sisteron, where the Méouge river cuts through a ...
30/08/2026

The Gorges de la Méouge sit in the southern Hautes-Alpes, just north of Sisteron, where the Méouge river cuts through a dramatic stretch of limestone on its way towards Provence.

The gorge is known for its clear turquoise water, natural swimming pools and rocky cliffs, but there’s plenty of history here too. Its best-known landmark is the stone Pont Romain. Despite the name, the bridge is thought to date from the Middle Ages, with a mix of Romanesque and Gothic architecture.

Around 700 hectares of the gorge are now protected as part of the Natura 2000 network, home to a mix of Alpine and Mediterranean habitats and some rare species, including the southern barbel, marsh fritillary butterfly and the horseshoe bat!

It’s a landscape that sits somewhere between Alpine and Provençal, making for a pretty spectacular landscape to ride through.

📍 Gorges de la Méouge, Hautes-Alpes, France

25/08/2026

The authentic spirit of Badlands, but with the distinctive touch of Eat Sleep Cycle.

We’ve created the definitive 7-day gravel journey from Granada to Cabo de Gata, passing through the breathtaking deserts of Gorafe and Tabernas. Designed in collaboration with the Badlands team, this tour is all about incredible riding, traditional food, and deep cultural immersion.

Think stunning desert landscapes, unique accommodations with genuine character, and pure enjoyment on two wheels.

Don’t miss out! Book your spot today via the link in our bio and experience Andalucia the way it was meant to be seen.

Andalucia Gravel Adventure: 16th - 22nd November

Nice sits right between the Mediterranean and the Alpes-Maritimes, with steep roads leaving the city almost immediately ...
24/08/2026

Nice sits right between the Mediterranean and the Alpes-Maritimes, with steep roads leaving the city almost immediately and a huge network of climbs unfolding behind it. Paris–Nice and the Tour de France have made some of them famous, but there’s far more to riding here than the roads known by name.

Our Classic Climbs of Nice tour includes six incredible days of riding from Nice, taking in the Mediterranean coast, the Corniche and the Alpes-Maritimes on roads that have featured in Paris–Nice, the Tour de France and, most recently, the Tour de France Femmes.

Col d’Èze, Col de Turini, Col de la Madone and Col de Braus all in one tour, with fast descents and incredible coastal views.

Find out more and upcoming departure dates via the link in bio!

One of the best things about travelling by bike is the freedom to decide what the trip becomes. Cycling can be the whole...
20/08/2026

One of the best things about travelling by bike is the freedom to decide what the trip becomes. Cycling can be the whole reason for the trip, or the thing that connects everything else. The route might be the challenge, or a way to get to know a region beyond its best-known places.

Find out more about our custom tours via the link in bio, for a cycling trip made just for you. Cows optional. 🐄

Off.Grid // In.Motion is our five-day gathering in the Catalan mountains, created by Off Grid Girona and Eat Sleep Cycle...
11/08/2026

Off.Grid // In.Motion is our five-day gathering in the Catalan mountains, created by Off Grid Girona and Eat Sleep Cycle around riding, food, nature and the simple pleasure of spending a few days somewhere beautiful with good people.

Based on a working farm in La Garrotxa, it takes the fully supported riding of an ESC trip and places it within the slower rhythm of life at Off.Grid.

Each day, Riders can choose from two supported routes through the quiet roads, climbs and mountain villages of La Garrotxa and the Pyrenean foothills. Meanwhile, Friends have their own programme, including guided hikes through volcanic landscapes, botanical foraging and learning to make traditional Catalan Ratafia.

Back at the farm, there’s morning yoga overlooking the valley, swimming, forest bathing or simply finding somewhere quiet to relax. Food follows Off.Grid’s From Farm to Table approach, with seasonal produce, hands-on cooking, long-table dinners and a Catalan w**e masterclass.

A trip for riders and non-riders to enjoy together, without having to spend every part of the day doing the same thing.

Join us this October. Head to the link in bio to discover the full experience.

For all Prosecco’s international fame, the landscape behind it holds one of northern Italy’s richest cyclist stories. Ou...
04/08/2026

For all Prosecco’s international fame, the landscape behind it holds one of northern Italy’s richest cyclist stories.

Our six-day tour begins in the UNESCO-listed hills, following roads between steep vineyard terraces and small villages before heading north towards Passo San Boldo. Its final hairpins pass through a series of tunnels carved into the rock, part of a road built during the First World War that became known as the Strada dei Cento Giorni - the Road of 100 Days.

Beyond the pass, the landscape opens around Lago di Santa Croce before the route reaches Monte Grappa, a mountain with several approaches and a long history in the Giro d’Italia. In 2024, the race climbed it twice in a single stage before finishing in Bassano del Grappa.

Bassano is more than a convenient stop beneath the mountain. Basso and Wilier are based nearby, and cycling remains woven into the life of the town. From there, the journey continues to Treviso, with its canals, arcaded streets and old palazzi.

Across 310 km, the route moves between vineyard roads, major Giro climbs, lakeside stretches and towns with deep roots in Italian cycling. By the time you reach Treviso, you’ll have discovered far more of the region than its famous w**e - although there will, of course, be a glass waiting at the end.

Discover our Prosecco Hills tour via the link in bio.

For all Prosecco’s international fame, the landscape behind it also holds some of northern Italy’s richest cyclist stori...
04/08/2026

For all Prosecco’s international fame, the landscape behind it also holds some of northern Italy’s richest cyclist stories.

Our six-day tour begins in the UNESCO-listed hills, following roads between steep vineyard terraces and small villages before heading north towards Passo San Boldo. Its final hairpins pass through a series of tunnels carved into the rock, part of a road built during the First World War that became known as the Strada dei Cento Giorni - the Road of 100 Days.

Beyond the pass, the landscape opens around Lago di Santa Croce before the route reaches Monte Grappa, a mountain with several approaches and a long history in the Giro d’Italia. In 2024, the race climbed it twice in a single stage before finishing in Bassano del Grappa.

Bassano is more than a convenient stop beneath the mountain. Basso and Wilier are based nearby, and cycling remains woven into the life of the town. From there, the journey continues to Treviso - home to Pinarello - with its canals, arcaded streets and old palazzi.

Across 310 km, the route moves between vineyard roads, major Giro climbs, lakeside stretches and towns with deep roots in Italian cycling. By the time you reach Treviso, you’ll have discovered far more of the region than its famous w**e - although there will, of course, be a glass waiting at the end.

Discover our Prosecco Hills tour via the link in bio.

Dirección

Carrer Garbí 34
Fornells De La Selva
17458

Horario de Apertura

Lunes 09:00 - 14:00
16:00 - 19:00
Martes 09:00 - 14:00
16:00 - 19:00
Miércoles 09:00 - 14:00
16:00 - 19:00
Jueves 09:00 - 14:00
16:00 - 19:00
Viernes 09:00 - 14:00
16:00 - 20:00
Sábado 09:00 - 14:00
16:00 - 20:00
Domingo 09:00 - 14:00
16:00 - 19:00

Teléfono

+34972649131

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Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Eat Sleep Cycle publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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