Organic Farm Tenerife

29/10/2017

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29/09/2016

Quinoa Or Quinoa (quechua kínua or kinuwa), Chenopodium Quinoa, is a pseudocereal belonging to the subfamily chenopodioideae of the amarantáceas. Its cultivation is produced from ancient times in the Andes of what is now known as Bolivia and Peru. It also occurs in Ecuador, Colombia, Chile and Argentina, as well as in the United States.
The Quinoa is rich in protein, contains all the essential amino acids. Gluten Free, suitable for celiac. Source of Omega 3, for the heart, insomnia, stress.. etc. And Rich in magnesium, for problems of bones and athletes.

La quinua o quinoa (del quechua kínua o kinuwa ), Chenopodium quinoa, es un pseudocereal perteneciente a la subfamilia Chenopodioideae de las amarantáceas. Su cultivo se produce desde tiempos antiguos en los Andes de lo que se conoce actualmente como Bolivia y Perú. También se produce en Ecuador, Colombia, Argentina y Chile, así como en Estados Unidos.

La Quinoa es rica en proteínas,contiene todos los aminoácidos esenciales. Sin gluten,apta para celíacos. Fuente de Omega 3,para el corazón,insomnio,estrés..etc. Y rica en magnesio,para problemas de huesos y deportistas.

28/09/2016

The rice flour is an ideal replacement of wheat flour and which they can consume without danger people celiacas since it does not contain gluten. It maintains the same nutritional properties of the wheat added with the properties of the rice. This flour is used to prepare lots of dishes, especially breads, cookies, masses, tamales, tortillas, pasta, the spring rolls, to thicken sauces, broths, and so on and so forth.
In the green farmers you can find rice flour, rice flour and integral. In addition we also have flour of peas, chickpeas and lentils. Visit us!

La harina de arroz es un sustituto ideal de la harina de trigo y la cual pueden consumir sin peligro las personas celiacas ya que no contiene gluten. Mantiene las mismas propiedades nutricionales del trigo adicionadas con las propiedades del arroz. Esta harina se utiliza para prepara infinidad de platillos, en especial panes, galletas, masas, tamales, tortillas, pasta, los rollitos primavera, para espesar salsas, caldos, etcétera.

En The Green Farmers podéis encontrar harina de arroz, y harina de arroz integral. Además también tenemos harina de guisantes, de garbanzos y de lentejas. ¡Visítanos!

25/09/2016

The spelt is a variety of wheat that is grown for approximately 7.000 years, both being cultivated in ancient China as in ancient Egypt. In fact, for example in ancient China was common not only their use as food, but it was also used as an ingredient in the manufacture of beer.
Benefits of spelt
The spelt stands out above all for being a variety of wheat crop is ideal for the ecological, resulting mainly in that the majority of products of spelt that we found on the market at the moment come from organic farming / Agriculture.
From a nutritional point of view is a cereal extremely rich in protein (contains 8 Essential Amino Acids), minerals (as phosphorus, iron, and magnesium) and vitamins (especially b vitamins, Vitamin E and beta-carotene).
Is also notable for its high fiber content, what we are dealing with a proper cereal in case of constipation. Thanks to this nutritional benefit also becomes a cereal ideal for slimming diets.
In the green farmers we have bio, spelt spelt flakes, snacks of spelt, spelt flour and much more. Come visit us!

La espelta es una variedad de trigo que se cultiva desde hace unos 7.000 años aproximadamente, siendo cultivada tanto en la antigua China como en el Antiguo Egipto. De hecho, por ejemplo en la antigua China era común no solo su consumo como alimento, sino también era utilizada como ingrediente en la fabricación de cerveza.

Beneficios de la espelta

La espelta destaca sobretodo por ser una variedad de trigo ideal para el cultivo ecológico, lo que se traduce principalmente en que la mayoría de productos de espelta que encontramos actualmente en el mercado proceden de agricultura/cultivo ecológicos.

Desde un punto de vista nutricional es un cereal sumamente rico en proteínas (contiene 8 aminoácidos esenciales), minerales (como el fósforo, hierro y magnesio) y vitaminas (especialmente vitaminas del grupo B, vitamina E y betacarotenos).

También destaca por su alto contenido en fibra, lo que nos encontramos ante un cereal adecuado en caso de estreñimiento. Gracias a este beneficio nutricional también se convierte en un cereal ideal para dietas de adelgazamiento.

En The Green Farmers disponemos de Espelta Bio, Copos de espelta, Snacks de espelta, Harina de espelta y mucho mas. ¡Ven a visitarnos!

24/09/2016

The Locust Bean is the fruit of the tree, of the carob tree ceratonia siliqua l., a native of the Mediterranean which can reach up to ten metres high and other two meters in diameter. The Fruit of the carob tree, which does not start to give up that has at least 8 years, it's a pod of dark brown that can reach up to thirty centimeters long and in its interior keeps the seeds.
Although the carob is a legume, its most common use in the kitchen is in dust (Carob) as a substitute for chocolate in desserts and candy.
For what is good the carob
Algarrobacombate the action of free radicals
Reduces the levels of glucose in the blood
It helps to regulate the intestinal transit fighting constipation
Watch our cardiovascular system
Balances the ph of the blood
Food is an energy
Strengthens our bones and teeth
Avoid the formation of blood clots
Combat the tiredness and weakness
Helps to maintain in good condition the view
For the smooth functioning of the immune system
Locust Beans, take care of our skin, hair and nails
Facilitates cognitive functions, such as learning
Prevents birth defects during pregnancy
Benefits Our intestinal flora
Remains stable heart rate and blood pressure
Improves muscle tone and the neural
Stimulates the secretion of milk
Protects the walls of the blood vessels
Improves the memory
Prevents the formation of stones or kidney stones
Help the functioning of the prostate gland
Delays the aging and the onset of degenerative diseases
The Carob promotes the formation of red blood cells, helping to prevent anemia.
Reduces the symptoms of premenstrual syndrome
It is an excellent food for the stages of growth, pregnancy and breast-feeding, as well as for people who are into sports, or they have high physical and mental demands.
In the green farmers we have carob with which you can make great cakes, muffins... etc.

21/09/2016

The Phon is a cereal of the same gender that the millet (DIGITARIA SSP. ). Its cultivation is widespread in Africa being the basis of the diet of many countries of the continent. Is regarded as the best-tasting cereal that exists.
His protein is rich in the amino acid methionine and sulfur cystine and also in other amino acids such as phenylalanine. However, as well as other cereals, are poor in lysine which makes the protein of the phon does not have a high biological value but when combined with vegetables that are rich in lysine and poor in methionine, compliment giving rise to a protein of High Nutritional quality. The phon contains more vitamins and minerals that other cereals such as rice highlighting their contribution of vitamins B1, b2 and minerals like calcium, phosphorus, iron, magnesium, manganese and zinc. The Phon is a cereal very low in fat.
Ways of taking phon
In Grain: it can be used in salads. You can add to stews especially the vegetables or prepare dishes are similar to those who prepare it with rice but his cooking time can be something bigger. Just like the millet blends very well with the quinoa. You can also use his puréed and flour or corn in bakery, bakery, smoothies, juices, paps... to cook the phon gets to boil 2 parts water with salt and when break to boil add 1 part of Phon (previously washed) and the fire goes out and cover for 5 minutes for the phon she's hydrated.
In Flour: in pastry is used to make products without egg binder for his ability.
Benefits of phon
Hair, skin and nails: they are high in sulfur amino acid methionine and cystine does that could be used to improve the state of hair, skin and nails because these amino acids are part of these bodily structures.
Anemia: for their contribution in iron helps to fight it
Cramps and muscle aches: by their content in magnesium and calcium prevents cramps and enhances muscle recovery. Highly recommended for athletes for this and for being a food very energetic and low in fat.
Osteoporosis: the contribution of calcium and phosphorus is important to delay the onset of osteoporosis, particularly in women with menopause.
Hypothyroidism: its high levels of phenylalanine makes it ideal to complement hypopigmentation diets since the phenylalanine is a precursor of thyroid hormones
Constipation: their high fiber content favors the intestinal transit.
Vegetarian and vegan diets: His protein intake of vitamins and minerals makes it ideal for these diets since it has nutritional value higher than other cereals
Diabetes: their high fiber content and low glycemic index (contains carbohydrate absorption of slow) make it a food very good for diabetics as it helps maintain stable levels of glucose in the blood.
Diet of pregnant women or nursing mothers and children: their nutritional supplement very well the needs of women in these stages of life.
Diets Celiac and gluten intolerant: the phon is gluten-FREE
It is important to consume phon from organic to avoid the use of pollutants or genetically modified organisms.

FONIO INTEGRAL BIO

17/09/2016

We already have Jasmine Tea!
The Jasmine comes from the Chinese region of the Himalayas. It is a plant known for centuries for its sweet smell that becomes intense during the night. The scientific name of the plant is jasminum officinale and there are more than 200 different varieties of Jasmine flowers scattered all over the world.
The Jasmine Tea provides many benefits, among which are:
* It's antioxidant
* helps to lose weight
* helps to eliminate the cholesterol
* it relieves the stress and tension
* regulates the production of insulin
* and it is believed that help women to increase your libido and to calm the menstrual cramps
As you can see, take a cup of Jasmine Tea a day, in the long run we can bring great benefits. If you are interested in to check their results, in the green farmers already you can get your Jasmine Tea. See you there!

14/09/2016

We have arrived the delicious protein bars of gofio!

12/09/2016

07/09/2016

Ahora en nuestra tienda puedes encargar tu Menú semanal con comida natural y vegana. En este vídeo podéis ver todas las comidas y su precio. ¡Te esperamos!

07/09/2016

Our Blog: http://productosecologicosyveganosentenerife.blogspot.com.es/

18/08/2016

Our website is still in maintenance but in it you can go watching many of the products that we have in our store http://thefarmers.es/