10/07/2026
Starting work early on hot days can be incredibly beneficial:
🌤️ A cooler commute: Whether you’re driving, cycling, walking, or using public transport, traveling before the heat peaks tends to be more pleasant and less exhausting.
💼 Enhanced focus and productivity: If your office takes a while to cool down or struggles with air conditioning during heatwaves, tackling a few hours of work in cooler temperatures can enhance your concentration.
😌 Reduced fatigue: Heat can leave you feeling sluggish and mentally drained. By starting your day earlier, you can address challenging tasks before the heat impacts your energy levels.
⏰ Earlier finish time: Leaving work sooner helps you avoid the hottest commuting times and gives you more time to relax as temperatures begin to drop.
🛏️ Improved sleep patterns during heatwaves: When hot evenings disrupt sleep, shifting activities earlier in the day can help you engage when you’re naturally more alert.
For employers, adjusting start times on extremely hot days can also promote employee well-being, alleviate heat-related discomfort, and sustain productivity—especially in older buildings with limited cooling solutions.
