Science of Shopping

03/08/2023

This is me at 58 yo competing in my first ever Turf Games - this is my final rep of 16 x 35kg Clean and Jerks for time.....10 years ago, a lifetime gym goer, I had never held a barbell and couldn't do a bodyweight pull-up! In my 50s I have learned gymnastics, Olympic lifting, power lifting and have qualified as a PT :)

I want to hear from as many women as possible about their attitudes and experiences of fitness training - the link to my survey is below. I've had a great response so far, but I'd like more! Please share with your friends and complete the survey if you haven't already - it takes less than 5 mins. Thanks!

https://form.jotform.com/Rose_Susan_susan/women-and-fitness

Local business

20/07/2023

Are you a woman who is interested in maintaining strength and fitness as we age?

We're conducting a survey to better understand women's opinions on gyms, strength training, fitness programs, and the barriers to getting fit. Your input will be used as one of many sources to develop a new initiative focused on strength and mobility training for women. Click the link to participate. Thanks!