Allganic & Moore

24/11/2021

21/06/2021

Allganic&Moore hampers available all day every day 🧡👩‍🌾
Deliveries too 😁

17/06/2021

Fresh bread available daily 🍞🧡👩‍🌾
&moore

17/06/2021

“St lucian gold sea moss”

Here ladies and gentlemen we have Our Sea Moss which is harvested from the Caribbean Sea off the coast of St Lucia. It is dived for and dried in the sun to preserve it. Sea moss contains 92 of the 102 vitamins and minerals our body need on a daily basis. Sea Moss has a wide range of benefits

You can add 1-2 tablespoons of Sea Moss Gel a day in coffee, tea, soup, smoothies and more!

Benefits of Sea Moss

- Rich in essential nutrients
- Boost immune system
- Reduces inflammation
- Maintains bone strength
- Nutrition for glowing, healthy skin
- Improved sexual health
- Supports a healthy gut
- Prevents Congestions
- Improves mental function
- Supports emotional health
- Supports Thyroid
- Rids body of mucus
+ More!

15/06/2021

Opening times today 9.30am-5.30pm

30/05/2021

💚 HEALTH IS WEALTH 💛
🍍🫐🥝🥥🍌🍏🍊🍐

22/05/2021

Our cutest happiest customer 🤩
🧡🍌🍊🍎🍉🍋🍒💚

11/05/2021

In honour of National Vegetarian Week, just a reminder from us to EAT MORE VEGETABLES!

Whether you’re introducing more plant based meals into your diet for health or environmental reasons, theres always something new to try.

Studies actually show that we should be aiming to eat around 30 varieties of fruit and vegetables a week! This is for optimum health and longevity. Aiming for 5-a-day is a good start, but aiming to diversify that 5-a-day is even better 😃

There’s always ways to add an extra fruit or vegetable to your plate at each meal.

Switching to include more vegetarian meals in your diet makes you think outside the box and ideally try new recipes!

Why not pick a vegetable you’re not so familiar with and try finding a recipe to cook with it!

10/05/2021

Snake Fruit | Snake Skin Fruit | Salak

Native to Indonesia but now more readily grown around SouthEast Asia in countries such as Malaysia and Thailand!

The fruit is encased in shiny, dark reddish-brown scales, which are covered in tiny spikes. Underneath the snake-like skin there is a white juicy bulb and a hard dark brown, inedible seed (similar to a lychee).

Though it is scaly and prickly, and may look tough, the skin is actually quite thin and can be easily peeled off by breaking the tip.

The flavour is described closest to pineapple! 😍😋

Snake fruit is called the Fruit of Memory in Indonesia because it is rich in potassium and pectin, both important nutrients for brain health and development. It also contains nutrients like thiamine, iron, and calcium, as well as vitamin C.

A few pharmacological studies on the fruit flesh and peel have shown some tremendous antioxidant, anti-inflammatory, anticancer and antidiabetic potential.

Have you ever tried a Snake Fruit??

05/05/2021

Stuck on healthy lunch ideas?

Whether you’re still working from home or wanting to take packed lunches, we have something for everyone!

Its important to fuel your mind and body with a nutritious lunch. One that contains vegetables and healthy fats will keep you going.

Not only is it better for the environment (excess packaging) forming healthy habits at lunch can make a big difference in long term health!

Why not grab some fruit or nuts to snack on the go? Or wash it down with some Kombucha.

28/04/2021

DELIVERY DAY!!

Lots of new bits and restocks of some favourites this morning 😍

Swipe to see some of our exciting new bits ➡️➡️

Grab yours while they last!