19/05/2023
π« Sage and Rose signature smudge mix
Benefits of Burning Sage
Burning sage, also known as smudging, involves burning sage leaves and letting the smoke purify the air in your home. The purpose of burning sage differs slightly from the reasons for taking it internally.
Poor air quality may be linked to various health conditions. In this way, burning sage is seen as a cost-effective way to help purify the air. This is because sage is thought to have antimicrobial properties that help kill bacteria, viruses, and fungi.
Removing bacteria from the air
Repelling insects
Improving intuition
Purifying specific objects
Improving mood and reducing stress and anxiety