Fish from the sea

Fish from the sea Fresh Fleetwood fish delivered to your door. for times and area please call Mark on 07535994689

Lovely Dover sole a rare treat
01/05/2026

Lovely Dover sole a rare treat

01/01/2026

Wishing all my customers a happy new year ❤️

28/08/2025

This is a fantastic recipe I use sea bass but any white fish will do well

This is super healthy, really quick to throw together and everything is cooked in one tray.

Serves: 4
Prep: 15 minutes
Cooking: 35 minutes
Total: 50 minutes
Difficulty: easy

INGREDIENTS

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INGREDIENTS for 4
4 x 100g cod loins / sea bass fillets /Hake or Haddock
3 tbsp olive oil
500g potatoes left whole cut into wedges (par boiled)
300g baby vine tomatoes
300g baby courgettes, topped and tailed and halved
1 lemon sliced
1 tbsp balsamic vinegar

Salsa Verde

20g flatleaf parsley, leaves chopped
1 garlic clove crushed
4 anchovy fillets chopped
2 tbsp capers
4 tbsp extra virgin olive oil
1 tsp Dijon mustard
Juice of half a lemon
Toss the potatoes in 2 tbsp of the olive oil in a roasting tray and season with some salt and pepper.
Put the tray in a hot oven (200) for 20 minutes.
Add the courgettes and lemon slices and give everything a quick stir. Nestle in the fillets and top with the tomatoes left on their vine.
Drizzle with the balsamic and season the whole dish. Drizzle with another tbsp olive oil and return the tray to the oven for 15 minutes.
Combine all the Salsa Verde ingredients in a jam jar.
When the tray bake is ready, drizzle over the Salsa Verde and serve.

25/06/2024

Don’t forget Thursday 12 until 1 in the social club car park
Fancy some sea bass fillets on the barbecue let me know and I will have them ready for you.

Heaton moor market fantastic day
03/06/2024

Heaton moor market fantastic day

Hello you lovely lot I will be at the usual place at the social club car park tomorrow bringing you fresh Fleetwood fish...
28/02/2024

Hello you lovely lot I will be at the usual place at the social club car park tomorrow bringing you fresh Fleetwood fish 12 until 1
Come and call by and have a look. Will this be 3 out of 3 that it’s chucking it down 🤣

Sea bass fillets with honey dark soya sauce ginger garlic and lime with noodles and bean sprouts
29/04/2023

Sea bass fillets with honey dark soya sauce ginger garlic and lime with noodles and bean sprouts

Got some lovely fish for you all this morning pop down to Poulton-le-Fylde Community Hall and come and have a look.”
29/04/2023

Got some lovely fish for you all this morning pop down to Poulton-le-Fylde Community Hall and come and have a look.”

Lovely smoked cod fresh in today
14/04/2023

Lovely smoked cod fresh in today

Home made battered hake  and chips plus mushy peas and homemade tartar sauce for tonight’s tea Perfect crispy batter pm ...
11/02/2023

Home made battered hake and chips plus mushy peas and homemade tartar sauce for tonight’s tea
Perfect crispy batter pm me for the secret recipie 🤫

Address

Fleetwood

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447535994689

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