18/08/2026
Chair Yoga & Tai Chi are BACK!
Come together, connect, and enjoy our classes with us at Bents!💚👏
💫Tai Chi
Mondays, 9.30am-10.30am
An ancient Chinese gentle practice, embracing mind, body and spirit. characterized by slow, graceful movements, deep coordinated breathing and mindfulness.
Book HERE > https://events.bents.co.uk/event-tickets/73591?catID=68995&
🪑Chair Yoga
Tuesdays, 9.15am-10am
Perfect for all ages and fitness levels, offering a great way to improve flexibility, reduce stress, and enhance your overall well-being.
Book HERE > https://events.bents.co.uk/event-tickets/73583?catID=68988&
🧘♀️Evening Tai Chi
Wednesdays, 6.30pm-7.30pm
It is increasingly being recognized for its health benefits both physically and mentally.
Book HERE > https://events.bents.co.uk/event-tickets/76805?catID=72193&