20/11/2024
Reality vs. Instagram… Have I got this the wrong way round?!? 😂
As an artist I have consistently terrible posture. Mr Citrus Bunn (Ben) is a physiotherapist and his advice for all you hunchback gremlin shrimpy artists is -
“I’m often asked by illustrators and home office workers: “What’s the best posture?” or “What’s the best chair?”
Here’s the truth: there’s no solid evidence linking posture to back pain. The best posture? It’s your next posture. 🙌
Stand, sit, cross your legs, go for a walk. Sit like a prawn 🦐 or a giraffe 🦒—it doesn’t matter as long as you keep moving.
Stop stressing about the perfect posture and focus on variety. 💡 Movement really is the magic!”
So turns out it doesn’t matter that I look like Quasimodo occasionally! 🎉 And it made laugh, so… win win!