GP Nutrition

GP Nutrition Supplements designed for busy lives, created by expert Nutritionist Gabriela Peacock.

Gabriela is passionate about the impact that high-quality supplements can have in every area of our lives. GP Nutrition programmes have been developed by an expert nutritionist and designed with convenience in mind. The range has been clinically proven to work, composed of naturally ‘free-from’ ingredients suitable for everyone including those with food sensitivities. Pre-packed individual doses a

llow you to consume the gels, capsules and powders on the go, and are easily absorbed to give maximum results. In other words, life doesn't have to slow down for optimum nutrition.

07/09/2026

September can feel like more than just a change in season. 🍂

As summer comes to an end, changes in daylight, routine, sleep and activity can all affect how we feel - from our energy and mood to our appetite and overall wellbeing.

It’s a good time to check back in with your routine and focus on the basics: nourishing food, movement, sleep, hydration and supporting your body with the nutrients it needs.

A new season is a good reminder to reset - not restrict. 💚

16/07/2026

*Don’t Judge Me… but I love a glass of w**e. 🍷*

The good news? You don’t have to give up the things you enjoy to look after your health. It’s about finding balance, not striving for perfection.

Alcohol can affect hydration, sleep quality, energy levels and blood sugar, which is why how you drink is just as important as how much you drink.

A few simple habits can make all the difference:
1. Drink in moderation and enjoy alcohol mindfully rather than out of habit.
2. Alternate each alcoholic drink with a glass of water to stay hydrated.
3. Never drink on an empty stomach – pair alcohol with a meal that’s rich in protein, healthy fats and fibre to help support stable blood sugar.
4. Prioritise sleep and give your body time to recover after a late night.
5. Get outside the next day for some gentle movement and fresh air instead of trying to “punish” yourself.

Remember, enjoying a glass of w**e doesn’t have to mean compromising your wellbeing. A healthy lifestyle is built on consistency, not restriction.

Save this for your next summer BBQ, holiday or w**e night, and let us know in the comments: what’s your go-to summer drink? ☀️🍷

03/07/2026

GIVEAWAY BELOW!

Beauty, wellness, confidence... and everything in between. ✨

Amazing chat today between founder Yulia and founder Gabriela. Chatting all things health, wellness, hair and confidence.

There’s even more reason to glow today... ✨ We’re giving one lucky winner the chance to win a 3-month supply of Radiant Me plus a FREE blow dry at Duck & Dry. To Enter now comment and sign up via the link in our bio!

01/07/2026

Do you need to stop taking supplements in the summer?

It’s a question we get asked every year… and the short answer is no.

While summer often brings more sunshine, longer days and fresh seasonal foods, it doesn’t necessarily mean you’re getting every nutrient your body needs. Busy schedules, holidays, eating out more and travel can all impact your routine.

Supplements are there to support a healthy diet - not replace it. Staying consistent throughout the year can help you continue supporting your overall health and wellbeing, whatever the season.

The key is choosing supplements that suit your individual needs and making them part of a balanced lifestyle.

Do you change your supplement routine in the summer? Let us know below. 👇

Wellbeing DailyHealth

29/06/2026

A little daily habit that comes with me wherever I go.

I always keep my RadiantMe close by, especially during the summer when my skin is exposed to more sun, travel and busy schedules.

Looking after your skin isn’t just about what you put on it - it’s also about supporting it from within. That’s why RadiantMe has become part of my everyday routine, helping to support healthy skin, hair and nails alongside a balanced diet and lifestyle.

Consistency is always the secret 🤍

18/06/2026

My top 3 supplements for summer ☀️

These are the three I come back to every year:

RadiantMe - to support healthy skin, hair and nails, especially when I’m spending more time in the sun and have lots of events in the diary.

CleanseMe - great for supporting digestion and helping me feel balanced when routines become a little less structured over summer.

EverydayMe - my daily staple. It provides key vitamins, minerals and antioxidants to help support overall wellbeing and keep me feeling my best.

I always say that supplements should support a healthy lifestyle, not replace it. Consistency with the basics is what makes the biggest difference 🤍

What are your summer wellness non-negotiables? ☀️

HealthySkin Nutrition Wellbeing SummerGlow

15/06/2026

Still tired, stressed and struggling to switch off?

It might be time to look at your magnesium levels.

Magnesium is involved in hundreds of processes throughout the body, helping to support muscle function, energy production, nervous system health and relaxation.

Yet it’s one of the nutrients many people don’t get enough of.

That’s why GP Nutrition Magnesium is designed to provide simple daily support for those busy periods when your body needs a little extra help.

Sometimes the smallest habits can make the biggest difference 🤍

04/06/2026

Some days it feels like you’re constantly thinking about food. Other days, your energy disappears by 3pm.

Often, it comes down to how well your body is managing energy throughout the day.

MetaboliseMe was created to support metabolic health and help you stay on a more even keel - so you’re not riding the rollercoaster of peaks, dips and constant cravings.

A little more balance. A little more consistency. A lot less guesswork 🤍

18/05/2026

Who should take supplements?

If your routine is busy, meals aren’t always perfectly balanced, or you’re just looking for a bit more support day to day - they can make a difference.

It’s not about replacing your diet, just filling in the gaps.

Simple additions like EverydayMe, Magnesium supplement and Fibre Capsules can help keep things consistent 🤍

11/05/2026

Ever notice how you’re hungrier when you’re tired?

Lack of sleep can throw off your hunger signals and have you craving quick energy all day.

Getting better rest makes a big difference - which is why our Magnesium supplement is such a simple one to add in.

Sleep better, feel better 🤍

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