02/10/2026
Hi everyone 🤍
I’m a mum of four and therapist and I’ve recently created a FREE resource for parents and carers that I thought might be helpful to share here.
Your Child’s Emotional Toolkit is a simple, practical guide designed to help you support your child with their emotions, including worries, big feelings, calming strategies and building connection.
As a therapist, I know it can sometimes feel like we’re supposed to have all the answers. We don’t.
Sometimes, a few simple tools and a little more understanding can make a real difference.
It’s completely FREE and you can download a copy here:
👉 http://www.bluebearandco.co.uk/toolkit
Please feel free to share it with another parent, carer, teacher or anyone you think might find it useful.
Nici
Blue Bear & Co. 🤍