CreateandFlo

04/06/2026

If you are free in July I'd love to invite you to my Sew Nature exhibition - it's part of my final project for my MA in Creative Studies.

Let me know if you'd like to come and I'll pop you on the list!!

15/05/2026

I woke up at around 4am the other morning (don't worry I didn't stay awake!) and the dawn chorus was in full swing!

The noise was really something else!

If you love listening to the birds or watch them bobbing around doing their thing, but don't get the time why not come along to my next workshop?

We will be taking lots of slow, R&R, making a bird wall hanging. It's absolutely suitable for beginner to experienced stitchers, and there is no pressure to finish on the day.

Sit and sew in the garden, watch the birds...eat cake!

Comment below if you'd like to book!

12/05/2026

Festival time is almost here!
I’m really looking forward to the WOW! Gathering next month in Northallerton, when I’ll be hosting a slow sewing workshop.
This woman only wellness gathering is a weekend full of activities that will promote nurturing and sharing, with yoga, meditation, sound baths, drumming, women's circles, art and much more.
If it sounds like something you’d like to attend, I’ve popped the Eventbrite link below, perhaps see you there! https://www.eventbrite.co.uk/e/wow-women-only-wellness-gathering-2026-27th-and-28th-june-tickets-1434277756379?aff=oddtdtcreator

11/05/2026

Are you looking for some gentle, creative R&R but feeling the money is tight and you're not sure you can afford an expensive retreat?

I had a lovely chat with someone this weekend, who is so super busy helping others and really needs a break. When I suggested my next workshop they said that they'd love to but they are feeling the pinch.

That's why all my workshops this year are Pay As You Feel. Money shouldn't be a barrier to looking after your wellbeing.

I'd love to welcome you, and your friends for my next full day workshop on 6th June, so why not drop me a line and book in.

09/05/2026

If you fancy a gentle email once a month (nothing shouty, I promise!), why not sign up to join my mailing list?

I send a monthly email sharing my latest blog posts about nature and creative projects, plus news about slow stitching workshops.

In my next missal there will be news about how I’ll be opening the garden for our village open gardens — very much part of my nature-led way of working - and very scary too!

If you’d like to get the email, you can sign up here: https://createandflo.us12.list-manage.com/subscribe?u=3e9ddbc8cdefd04289b92647f&id=b8cba30f5b&fbclid=IwY2xjawRsHs5leHRuA2FlbQIxMABicmlkETBLbnVoRkNYMHhsb0hnN0o4c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHuAcpSh2EkLH-LB7t5feNmfQtgRn9Ufr9jCj_kaTFhoimVzMP8BjP5iG101s_aem_Jj58uIwY5CRZN5hUW0_H9Q

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Here's a sneak peak of the garden at the moment!

07/05/2026

At this time of year, our garden is anything but silent in the morning!

It’s surprising just how noisy and busy the birds can be at this time of the day.

I have a little pair of binoculars so that I can watch the birds as they bob around the trees and garden beds. Armed with a little RSPB bird book and the amazing Merlin App on my phone I’ve managed to identify over 20 different kinds of feathered garden visitors this spring.

Birds feature in both my summer exhibition and workshops...and in my latest blog https://www.createandflo.co.uk/blog/the-dawn-chorus-at-bramley-cottage

23/04/2026

NEW workshop announcement!

Hand Stitched Bird Wall Hanging
Saturday 6 June | 10am–4pm

A full day of slow sewing for those curious about stitching, creativity, and rest.

This workshop is open to all levels and is designed to be unhurried and gentle — there’s no pressure to finish, only an invitation to enjoy the process.
We’ll begin with a grounding exercise, sew quietly with guidance and templates, and close the day with a soft meditation.
If the weather is kind, you’re welcome to stitch in peaceful corners of the garden, surrounded by birdsong and greenery.
Materials, drinks, and homemade cake are included.

To book, visit www.createandflo.co.uk, message 077 177 57 381, or send a DM.

20/04/2026

Fancy a quieter corner of the internet?

Please do sign up to my email updates... no spam I promise! My next newsletter (out at the end of the week) includes:

✔ Updates about my summer exhibition
✔ Easy mindful slow-sewing ideas
✔ Thoughts on rest, creativity, and gentle living
✔ Links to my blog and upcoming workshops

It’s all about helping you pause, recharge, and reconnect — one stitch at a time.

https://createandflo.us12.list-manage.com/subscribe?u=3e9ddbc8cdefd04289b92647f&id=b8cba30f5b

15/04/2026

I'm delighted to have been accepted to run a slow sewing session at the WOW! Women Only Wellness Gathering 2026

This is a summer gathering is a festival celebrating women and girls. A weekend full of colour, creativity, positivity and wellbeing. It is the perfect introduction to a variety of wellness workshops and activities.

Event organisers say....

"Each year we create a programme of wonderful workshops, designed to fuel your creative spirit and help you take valuable time for yourself. We curate a day where you can literally be part of wellness sessions, chill out with yoga, take part in soul-fuelling activities, visit our second hand clothing boutique for a bargain, offering a range of gorgeous clothes donated by our supporters. And of course, relax and enjoy some well-earned time for yourself. We hope you can join us and share our passion for wellbeing and our belief is that self-care is essential!"

💜 All proceeds are divided between charity TRAC UK and Community Interest Company Be Kind No Excuses.
☀️ This event is open to girls from the age of 12. All under 18s must be accompanied by an adult.

Please click on the link to book https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.eventbrite.co.uk%2Fe%2Fwow-women-only-wellness-gathering-2026-27th-and-28th-june-tickets-1434277756379%3Faff%3Doddtdtcreator%26utm_id%3D97758_v0_s00_e0_tv4%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwS251aEZDWDB4bG9IZzdKOHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR572oT8EPplQbSIahx5CxozPguIayBlDWk8SpxOSTyCBg72Rn2gl443CML9Pw_aem_PL1XrMAYBcwKqOTCFM_15w&h=AT41uRkk0N7jFMHBkG9lmT3C0dwnWz7g6iAa1LVRO7RRnLbAki3JI1wtUtnNjOIKKREodLobIb5rUnUaoeimlSyyoIp-v7SRxshOAUsVJGuZBf0K1hR9x7h8wsBgxxBaJE-rcGs8Dslb4Gg9DypRyKWEXvzL7VuxQTvsgg&__tn__=q&c[0]=AT7_11hxuqvro3F9aGPLpmnskyTszkFuhV13MJC8i_35_KkgQEAhsHkh3E5V4vQRB1wgNmZXBcq-mZ-TaRSkWfyV2cP02dqLMyjAsfQjslqJ9GCKbzoLNoLtZ5gcBPegLtd7Z4qbwRpDok9fy9I0Mf9sTh6p3eh-WiY

The PREMIER ladies only event of the summer! The ORIGINAL WOW! The Gathering will leave you feeling fantastic, refreshed and empowered!

13/04/2026

I’ve decided to move my workshop sessions to pay as you feel for the remainder of this year.

I want the sessions to feel genuinely open and welcoming, and not something anyone feels priced out of. Pay as you feel gives people the chance to come along, take part, and see what the slow sessions are all about — without pressure.

They’re about taking time out, making with your hands, resting a little, and enjoying being together.

I have a session this Saturday (18 April) in my cabin at home (DL10 6JT) where we’ll be making a starry night wall hanging, spending time in the garden, enjoying homemade cake, and slowing right down.

If you’ve been curious but unsure before, this is your invitation to join us….

Just DM me or comment below to book. You’d be very welcome