08/11/2025
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Things ulcer patients should avoid. Spread the word.
Follow this page for PHYSICAL AND SPIRITUAL tips on Health.
Prevention is cheaper THAN TREATMENT
💊 THINGS ULCER PATIENTS SHOULD AVOID (TRIGGERS)
📢 Online Health Evangelism Message
By JTG Homeopathic Clinic & Food Supplement Pharmacy
“Your body is God’s temple — keep it healthy.” (1 Corinthians 6:19)
🔥 1️⃣ Skipping Meals / Staying Hungry / Eating Late
When you stay too long without food, your stomach acid becomes your enemy.
An empty stomach makes ulcers burn more.
✅ Eat small meals often. Don’t wait till you’re in pain before eating.
🌶️ 2️⃣ Peppery & Spicy Foods
Suya, pepper soup, ogbono with excess pepper — these worsen ulcer pain.
Pepper doesn’t cause ulcers, but it keeps your wounds open longer.
💡 Remember: Healing begins when irritation ends.
🥤 3️⃣ Fizzy / Carbonated Drinks
Coke, Fanta, Pepsi, Malt, energy drinks — they add acid and gas to your pain.
✅ Replace with clean water or coconut water.
🍷 4️⃣ Alcohol
Alcohol burns the stomach lining and slows healing.
If you want God to heal you, don’t destroy what He’s healing.
🚫 Avoid completely.
☕ 5️⃣ Too Much Tea, Coffee & Caffeine
They increase acid and worsen irritation.
✅ Choose warm water or light herbal teas like ginger or moringa.
💊 6️⃣ NSAIDs (Certain Painkillers)
Ibuprofen, Diclofenac, Aspirin, Piroxicam, Indomethacin — they attack your stomach wall.
✅ Safer Alternative: Paracetamol only in proper doses.
🚭 7️⃣ Smoking (Including Sh**ha)
Smoking delays ulcer healing and invites pain.
Quit, and give your stomach a chance to rest and recover.
😰 8️⃣ Stress
Stress does not cause ulcers, but it adds more fire to the pain.
🕊️ Learn to pray, rest, and trust God — stress fades when peace rules.
🍟 9️⃣ Fried / Greasy Foods
They are hard to digest and increase irritation.
✅ Choose boiled, baked, or steamed meals.
💬
God wants you healthy in body and spirit.
Healing begins when you combine faith + discipline.
Feed your body wisely, pray constantly, and keep your peace.
🏥 JTG HOMEOPATHIC CLINIC & FOOD SUPPLEMENT PHARMACY
🕊️ Health Evangelism — Because God Cares About Your Body and Soul