09/09/2025
比咖啡更提神!研究揭「1飲品」可激活大腦、還超級護腎
現代人常用咖啡提神,但有時即使喝下大量咖啡,仍覺睏倦。醫師洪永祥表示,此時可能是因身體缺水造成大腦皮質層萎縮,若補充水分,即可恢復大腦活力,因此這時喝水比喝咖啡更能提神。此外,眾多研究指出,白開水是護...
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