Swami_Nutrition & Health

25/11/2020

19/11/2020

Our immune response in the body is of 2 types: The innate immune system & the adaptive immune system.

Having a glass of Green Tea packed with antioxidants and Nutrilite Tulsi which helps in the improvement of our adaptive immune system.

Nutrilite Tulsi has assured levels (2%) of the beneficial active ingredient, Ursolic Acid, which is present in the extract of the aerial part of certified organic Tulsi herb which is cultivated from non-GMO seeds following the 9-step process.

12/11/2020

Clean clothes= clean thinking= Sane mind & Saner minds prevails!! A detergent which washes your clothes and keeps your machine corrosive free, what more could you ask for?

10/11/2020

Good nutrition helps increase Vitamin C & increase in Vitamin C helps build immunity.
Naturally available Vitamin C is low in quantitiy in fruits but Natural C is extracted from Acerola cherry which is grown in organic farms and high in Vitamin C content.

In times of pandemic having an immunity shield helps you attain strength to fight against diseases!!

10/11/2020

Pranayama Session to help alleviate respiratory issues 👍👍

09/11/2020

It's important to start the day right, especially with the food that you eat.

Most of us often neglect the major macro nutrient that the body needs for optimal functioning and I start with supplementing along with my healthy diet.

Here goes my Proteinaceous breakfast!

09/11/2020

It's important to start the day right, especially with the food that you eat.

Most of us often neglect the major macro nutrient that the body needs for optimal functioning and I start with supplementing along with my healthy diet.

Here goes my Proteinaceous breakfast!