ARAM SEI Organic

ARAM SEI Organic Its completely organic

06/09/2026

🚨 Is sunflower oil really a poison… or have we been scared for no reason?

If you’ve been avoiding sunflower oil after watching reels saying it’s “unhealthy,” wait a second. 👀

The real question is what type of sunflower oil are you using?

Refined oils go through multiple processing stages, while cold-pressed sunflower oil is extracted at lower temperatures, helping retain more of its natural qualities, including vitamin E. 🌻

But remember — even a good oil isn’t healthy when you overuse it or repeatedly reuse it for frying.

So, don’t just ask, “Is sunflower oil healthy?”
Ask “Which sunflower oil am I using, and how much?” ❤️

Want a cold-pressed sunflower oil recommendation? Comment “LINK” and I’ll send it to you!

04/09/2026

Think your cooking oil is unhealthy just because you heard these myths? 👀

“Coconut oil causes cholesterol.” “Sesame oil creates body heat.” “Olive oil isn’t suitable for Indian cooking.” “Strong-smelling mustard oil means it’s unhealthy.”

Sounds familiar? 😅

But how much of this is actually true?

The truth is, no single cooking oil is the “healthiest” for everyone. Your choice should depend on the oil’s quality, how you use it, variety in your diet, and most importantly, moderation.

Even groundnut oil doesn’t automatically make you gain fat. Your overall calorie intake matters more.

So, before you label an oil as “good” or “bad,” know the facts first. 🥥✨

NutritionTips HealthyLifestyle FoodMyths IndianCooking HealthTips

02/09/2026

When did we stop using the good old castor oil? 👀🌿

Remember how our moms and grandmothers used to oil their hair every Friday? Castor oil, or Aamanakku Ennai, was once a regular hair-care ritual—but somewhere along the way, we forgot it.

Yes, it feels sticky. But castor oil contains ricinoleic acid and essential fatty acids that can help support scalp moisture, reduce dryness, and maintain stronger-looking hair. ✨

Maybe our parents weren’t following a trend… they were simply following a habit that worked for them.

So, what do you say?
Shall we bring this old-school hair care ritual back this Friday? 🌿

31/08/2026

Still losing hair every day despite using hair oil? 😩🪮

Maybe the problem isn’t the oil — it’s your hair care routine.


Comment “HAIR” and I’ll DM you the details. 💬

28/08/2026

Is the secret to a good pickle really just the masala? 🤔🌶️

Most of us think the spice mix is what makes a pickle last longer. But did you know oil plays an equally important role? 👀

Traditionally, oil acts like a protective layer, helping prevent direct contact with air and supporting longer preservation.

And that’s why our previous generations were very particular about choosing the right oil for pickles.

Especially mustard oil — its natural compounds, strong aroma, and unique flavour can give pickles that authentic traditional taste. 🫙✨

So, the secret behind a good traditional pickle isn’t just the spice… it’s the right oil too!

Want to know more about our mustard oil?
Comment “OIL” and I’ll DM you! 💬

26/08/2026

Still using shampoo again and again for dandruff? 👀🧴

You use an anti-dandruff shampoo, the flakes disappear for a few days… and then they’re back again. Sounds familiar?

The truth is, managing dandruff isn’t just about washing your scalp. Maintaining overall scalp health matters too. 🌿

That’s where neem oil comes in. Traditionally used for scalp and hair care, neem oil can be a natural addition to your hair-care routine.

So, after cleansing your scalp, why not give your scalp some extra care with neem oil?

Want to know how to use neem oil for your scalp?
Follow us and comment “OIL” — we’ll DM you! 💚

24/08/2026

Will coconut oil become a luxury like palm jaggery? 👀

Think about it… coconut and coconut oil were once everyday staples in our homes. Today, rising demand, changing production patterns, and market trends are making traditional products more expensive and less common.

Meanwhile, palm oil and refined sugar have become much more accessible and widely used.

And slowly, cold pressed coconut oil is also disappearing from many kitchens.

But what happens when we stop valuing our traditional foods? 🤔

Will coconut products become another luxury in the future, or will we choose to bring them back into our everyday lives?

What do you think? Should we protect our traditional food culture before it becomes too expensive to afford? 🥥🌴

22/08/2026

Thinking of switching from refined oil to cold pressed coconut oil? 🥥✨

You may not notice a miracle in the first week, but choosing a minimally processed oil can be a simple change in your everyday cooking routine.

Cold pressed coconut oil is extracted without the intense processing used in many refined oils, helping retain its natural aroma and characteristic compounds.

It also works well for traditional cooking, especially at moderate heat, and can add a naturally rich aroma to your dishes.

Looking for traditionally prepared cold pressed oils? 🥥🌿

Check the link in our bio to explore and place your order today!

20/08/2026

Think “Cold Pressed” on the label means it’s truly cold pressed? Think again. 🌱🫒

Before you buy your next cooking oil, there’s one important difference you should know.

It’s not just about the machine or the sticker. The way seeds are stored, how the machine is operated, processing time, temperature control and even filtration can all matter.

That’s why at Aram Sei, we focus on every step — from carefully storing the seeds to operating the machine and filtering the oil, with hygiene and care throughout the process.

No shortcuts. No unnecessary processing.

So next time you buy cold pressed oil, don’t just check the label. Ask how the oil is actually made.

Want to explore Aram Sei’s cold pressed oil varieties? DM us to order. 🌿

18/08/2026

Ever wondered how your coconut oil actually reaches your bottle? 🥥✨

It all starts with carefully selected mature coconuts from the coconut groves of Pollachi and Udumalpet.

From preparing fresh copra to using the traditional stone cold-pressed method, every step is done with care. 🌴

The slow rotation process helps retain the coconut’s natural aroma, colour and valuable compounds.

And it doesn’t stop there! Once the oil is extracted, it goes through filtration before reaching the bottle in your hands.

With Aram Sei Coconut Oil, we take care of the journey from fresh coconut to final bottle — with freshness and traditional methods at every step. 🤍

Would you like to know more about how your cooking oil is made?

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Chakarapani Street
Chennai
600033

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+919790066166

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