21/11/2025
When I picked up this book , life had been feeling a little too fast with constant notifications, endless to do lists, and that feeling of always rushing to the next thing. I just wanted something that would remind me to breathe and be present. And this book helped me slow down .
Steven Bartlett from The Diary of a CEO Podcast speaks about clouds over trenches, where trenches is the buzz of the current world which comes with a lot of anxiety, envy and feelings of being left out or behind.
In the other case, clouds is reconnecting with your true self, silencing the noise and doing things that bring peace and calm to your mind, like taking a walk in nature, sitting by the lake , watching sunrise or sunset or reading books.
This book is definitely a cloud.
This beautiful book is a gentle reminder to pause, breathe, and reconnect with what truly matters. Haemin Sunim shares timeless wisdom on mindfulness, balance, and inner peace .Perfect for anyone feeling overwhelmed by the busyness of life.
I love how every chapter feels like a calm conversation, offering simple yet powerful insights on how to be more present. If you’re looking for a book that soothes the mind and nourishes the soul, this is definitely one to pick up.
Available at Rent a Book by Molly .
Rent it at only 200 shillings or get a soft copy for 50 shillings.