Sonesha Meditation, Metaphysics and Vibrational Therapies

24/02/2026

Hello there, beautiful souls — it has been a while.

As many of you may already know, I have successfully relocated to Nicaragua in Central America. We have rebuilt the Sonesha Academy, Wellbeing, Yoga, Retreat and Fetox Centre on a much larger scale. We are now fully operational; however, we are currently resolving the final technical issues with our website.

That being said, stay tuned for more news coming soon regarding onsite retreats at our new, beautiful location.

In the meantime, we are offering all courses online, as well as therapy, treatments, counselling, life and business coaching via video conferencing and distant healing.

Most of you have experienced the quality of my therapies in the past. Due to the new location and time zone, the sessions work a little differently now, but just as effectively. They simply require a bit more preparation on my side compared to a two-hour, face-to-face session.

As a first step in the distant healing process, we begin with an initial video consultation, which can take anywhere from 30 to 90 minutes.

As a second step, I create a distant healing grid and conduct three treatment sessions over the following three to six days (your presence is not required). These grid sessions take place according to my local time in Nicaragua, from midnight to 2:00 a.m.

As a third step, we have a results consultation via video call at the end of the three distant sessions to discuss what emerged during the healings and treatments.

For my Australian and New Zealand clients, video call availability is between 6:00 a.m. and 3:00 p.m. Australian (Queensland) time (which corresponds to 2:00 p.m. to 11:00 p.m. my time) for seven days. Other time zones can also be accommodated upon request.

Of course, I remain available for direct contact via WhatsApp for session support (via +505 7803 6988) from the start of your session series until it concludes with our results consultation.

CVRT is also available via distant healing over video call.

If you would like your session to be recorded, we will use Zoom as the video platform. Otherwise, we typically use WhatsApp for convenience.

In the meantime, please feel free to reach out regarding any courses you would like to continue or begin. Stay tuned for more information about our upcoming onsite Spiritual and Empowerment retreats, hosted in the beautiful countryside of Nicaragua.

You can reach us via:

- WhatsApp: +505 7803 6988
- E-Mail: [email protected]
- Facebook: https://www.facebook.com/Sonesha.Meditation

Here is a small sneak peek of what you can look forward to in Nicaragua!
https://www.youtube.com/watch?v=H6Swzbnxn6E

Blessings,
Sonette
Atma Namaste 🙏💕🙏

01/12/2025

Two of the retreats you have been waiting for for 4 years is happening back to back in January and February 2026. Join us!

Mind, Body, Spirit Empowerment Retreat: from Saturday the 24th of January 2026 to Friday the 30th of January 2026 (7 days, 6 nights).

The 5 Elements Retreat: From Sunday the 1st of February 2026 to Saturday the 7th of February 2026 (7 days, 6 nights).

Our Nicaraguan retreats are 4 Years in the Making! Your facilitator, Sonette Schoeman has 27 years experience in therapy and counselling, hosting retreats and spiritual tours, teaching beginners through to masters in Yoga, Meditation, Metaphysics and Vibrational Resonance Therapies.

Sonesha Retreats are onward and upward in 2026. At Sonesha we believe a host venue has to be conducive to both learning and relaxation from a stressed-out world. So we built our own. It wasn’t quick and it wasn’t hasty or easy – it's an ongoing build but it’s well and truly ready now.

We are offering 2 Retreats early in the year, both of which are packed with learning opportunities as well as activities and excursions to broaden your horizons. Both Retreats will be hosted by Sonette Schoeman.

Empowerment is the theme of our first Nicaragua Retreat. The Mind Body Spirit Empowerment Retreat. In a modern world where so many want to control you, counter this by controlling yourself! We delve into your psyche for deep inner child and shadow work. Learn to attract what you need, to manifest what you want. Discover your soul-purpose. Empower yourself!

Our second Retreat delves into the nature of the 5 Elements of Earth, Water, Frire, Air & Ether. Understanding the effects and power in utilising these elements and balancing them across your life and in your body will bring you many rewards and so much joy and harmony. Harnessing the power of your mind by understanding your traumas, clearing, healing, finding clarity through learning the tools for facilitating your transformation and onnect with courage and inner strength to stand in your own truth with conviction.

Places are strictly limited to 12 participants so avoid disappointment by securing your place today.

What if I want to do both, I hear you say! Well, we can even arrange a discount on that. There’s only a couple of days between each Retreat and we have arranged activities and accommodation for those who wish to attend both. Two nights on Ometepe Island awaiting for 2nd Retreat attendees to turn up and join. The ones not wishing to join the second retreat are returned back to the airport.

Nicaragua awaits. Sonesha awaits. Don’t regret it later.

https://youtu.be/H6Swzbnxn6E?si=4a-DFl3OX43Us8qO

Please feel free to contact Sonette on WhatsApp for more details or if you have questions about our first Retreats of 2026.
WhatsApp number +505 7803 6988 or email [email protected]

Blessings Sonette
Atma Namaste
🙏🏻🕉️🙏🏻

18/04/2024

Watch this space for upcoming yoga and meditation retreats in May and June in beautiful Nicaragua... land of lakes and volcanoes

18/09/2023

31/03/2021

💛Beginner’s Traditional Hatha Yoga Class
Saturday mornings 6.45 am – 8 am, Ashmore, Gold Coast

💛Yoga for beginner’s class, is a place when needing to find that place of stillness and quiet within, when your body is telling you it needs to be stretched and feel restored and your mind is calling out for quiet, it is important to listen. When your energy levels are low, yoga breathes in revitalizing energy.

Life can be busy and the days all roll into one, this class allows you to appreciate spending time to nurture you. An environment where you feel comfortable and allow time to connect with your true empowered self, helping you to face every day with hope and determination.
If you can do just one kind thing for yourself each week, It can give the strength and support you are looking for creating positive changes.

“Consisting of Asana’s (yoga poses to calm the mind, improve your physical, emotional and mental wellbeing, clear and energise the energy centres), Mantra, Pranayama (essential Breathing exercises to calm the mind and clear and energise the energy centres, relieving stress and anxiety), Followed by a tranquil guided meditation to finish the class with, incorporated with the beautiful sound of the Antique singing bowl”

Namaste Mel xx

https://crystalbluelotuschi.com.au/hatha-yoga/

0404 837 786

💛Bookings essential

Find your inner warrior allowing peacefulness to flow within your entire being;

Calming the mind body and soul
Creating Movement and Flow throughout the body
Improved circulation
Releasing tension from your entire being
Reduces anxiety and stress, this is one of the most powerful tools I have found to really make a difference.
Discover the power of focusing on your breath
Strengthen your mind and body
Learn insights to the meanings and benefits behind the pose, the breath and the connection to yourself, and energy centres
Find your inner chi creating inner peace within
Change how you feel about yourself, find your awesomeness
Rejuvenated, Relaxed, Restored, Revitalised
Increase your flexibility
Create Balance yin & yang
Enjoy starting the day feeling good about yourself, that high vibration that yoga brings, create something New

💛 class of a maximum of 8 students – Book your spot for a tranquil yoga experience.
Every Saturday Morning 6.45 am – 8.00 am
Cost: $15 per class
Buy a 5 class pass $70
Buy a 10 class pass $120 (Also receive an additional free class)

💛“Please pm, or message or phone myself, Melissa on 0404 837 786 to book a spot or click on my website link https://crystalbluelotuschi.com.au/hatha-yoga/
to secure your place, as 8 spots only available. (yoga mats and blocks, straps, cushions all provided)”
Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast

One on One personalised yoga classes also available at Coombabah.

Melissa Ralston
Crystal Blue lotus Ch’i
[email protected]
0404 837 786

Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant (Feng shui workshops)

Yoga Classes; Saturday Mornings 6.45 am to 8.00 am
Therapy Appointments; Saturday and Sunday 9.00 am to 6 pm

💛💛💛💛