Theecohelpsg

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Theecohelpsg

theecohelpsg is a start up online business that wants to spread awareness about sustainability with

10/10/2023

hi guys!

today is World's Mental Health Day.

08/08/2023

Happy 58th Birthdayyy to Singapore !!!

Really thankful to be born and raised in SG!

23/05/2023

hey!!! i wanted to say that i'm so sorry for my inconsistency and i'm now having intern as social media content and i just wanted to say that even when you are doing smth/work or anything else! remember to take a break and slowly take one step at a time!

for myself, i overtend to not take breaks and work as much as i can but i'm so tired/burntout.

i think is it important to give yourself a 5 mins time break and to really breathe in and out deeply and slowly.

- do up a plan/schedule about your day etc
- relax and do a self care day
- listen to music
- do some workout

02/02/2023

hi y'all! it's been quite long since i posted something! been really busy these days but i'm back to give you more content !!

todays topic will be be yourself and you are really doing fine ❤️ hugs to everyone okay!

21/01/2023

Happy Chinese New Year ✨❕ to those who celebrates !

have a good reunion dinner and to have fun time !

25/12/2022

Merry Christmas to you guys!!!

Celebrate this day ❕✨ enjoy yourself

15/12/2022

hi y'all!! been trying to come up with some new content for y'all! but recently thinking of really just being kind to animals (not just your normal pet), wild animals, stray animals.

please be kind to them ✨💕
a very simple drawing of a dog that i personally drew, do give a support of it !

09/12/2022

hey guys!! sorry i have been missing from this but i am super busy with dealing with my own uncertainties of life and my own submissions for school and i'm finally done and will wait for next sem, next year ! so super glad for that ❤️🥰

this is a post where i find the most fine about it. it's okay to reach out and to be vulnerable.

we are all humans with feelings and sometimes it's okay to reach out to people and to talk about your feelings and everyone's feelings are valid.

07/11/2022

Recycle, Reuse & Reduce 🪴☘️

Something that I personally feel that the world with climate change, many of the countries are suffering from it and we do want to try it even further.

28/10/2022

hi y'all! a very goodmorning to you guys!!

today's topic : 4 ways to be kind to your mind!

when i was taking a break, i had a lot of self reflection that i thought of sharing with y'all !
for example,
allow yourself to let out your emotions
daily check-in (like how are you today, how are you feeling today, what are you grateful for?)
watch something really funny (it can be any, comedy)
& allow yourself to take a break

✍🏻tam

10/10/2022

hi y'all !!

it's Worlds Mental Health Day today !

We want to let others know that mental health is a important and to know what we can do if our loved ones are suffering from it and how do we go from there.

It was also celebrated in 1992 at WHO with memebers of other countries, a more than 150 countries ❕

I want to let you guys know if you have anything that you want to personally share about yourself (even how are you today!), you can feel free to let me know! Everything that you tell me will be kept confidential !!

04/10/2022

hi y'all! sorry for the late design! been super busy with coming up with my school work! hope to manage time better but it's october month!!! ❤️✨❕

Address

Singapore

Telephone

+6591694411

Website

https://nghuimintammy.wixsite.com/theecohelpsg

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