22/07/2026
Most pressure injuries are preventable — and prevention is far easier than healing one. 🩺
The 5 daily habits:
1️⃣ Change position often — every 2 hours in bed, every hour in a chair
2️⃣ Check the skin daily — heels, tailbone, hips, elbows
3️⃣ Keep skin clean & dry — use a barrier cream
4️⃣ Cushion the pressure points — skip donut cushions
5️⃣ Fuel the skin — protein, calories and fluids
Small habits, checked daily. 💙
Shop pressure care & wound supplies in Singapore → emis.asia