12/06/2026
She Lost 11 Stone Without Weight Loss Jabs – What She Eats Instead Will Shock You
Alison Hammond stepped onto This Morning in a leopard print dress that had Dermot O'Leary calling her a Bond girl. But the real story isn't the outfit – it's how she dropped 11 stone after a pre-diabetic scare. No injections, no crash diets. Just a trainer at 6:30 AM, Reformer Pilates, and one meal swap that changed everything. She even tried a cold plunge pool... and lasted a minute. What she's eating now? That's the part nobody saw coming.
The part about her reversing pre-diabetes without jabs is wild. Full story's here if you want the details: https://geni.us/https-CNN-com