Tamana Wellness

11/05/2026

Discover the meaning of a Tamana Moment: a quiet experience of wellness, grounding, and happiness rooted in simplicity, nature, and intentional living.

23/02/2026

Lemongrass (Fever Grass): The First Tea in Many Homes In many Caribbean households, lemongrass tea is not introduced. It is simply there. It’s the first tea offered when someone feels unwell, overtired, or out of balance. It’s the tea made at night to calm the body, and the one brewed in the mor...

20/02/2026

Reset your Posture Naturally
Stand taller. Breathe Deeper.

19/02/2026

Long hours at the desk?
Shoulders rounding forward?

This Posture Support is designed to gently guide your body back into alignment - supporting better posture, deeper breathing, and improved daily comfort.

small adjustments. Lasting impact.

15/02/2026

Turmeric: More than a trend. ❤️🌿

Turmeric: More Than a Trend Turmeric did not begin as a supplement. It began as a root, pulled from the soil, sliced by hand, and simmered slowly into food and drink. Long before it appeared in capsules and wellness headlines, turmeric was a daily companion — used in cooking, shared in family kitc...

15/02/2026

It begins with simple.

16/11/2025

Inspired by the calm and beauty of Trinidad and Tobago: Crafted to bring a moment of wellness and paradise into your day.

14/11/2025

Every cup a purpose and a taste of home.

07/03/2025

Coffee and Music: A Perfect Pairing for the Senses Few things in life blend as naturally as coffee and music. From the rich aroma of freshly brewed coffee to the soul-stirring rhythm of a favorite tune, this duo has long been a companion to those seeking inspiration, creativity, and connection. But....

26/02/2025

La Brea Pitch Lake and Fort Knox: A Tale of Hidden Wealth and Unanswered Questions In the grand scheme of global resources, some treasures are well-guarded, while others are quietly siphoned away under layers of bureaucracy and secrecy. Two places stand as symbols of untapped; or perhaps mysteriousl...