The Jessica Regan

The Jessica Regan Boy mom and wifey. Helping you find the best deals, mom hacks and fun recipes!

09/27/2026

A mountain drive, apple slushies, and a bag of apples…what better way to spend a classic Fall day🍎

We spent the day apple picking at Mercier Orchards in Blue Ridge, Georgia, and it was the sweetest little fall day trip. Between picking apples, checking out the pies and apple treats, and wandering through the market, we could’ve stayed all afternoon. They even have apple tastings and a w**e tasting section.

It’s about 1.5 hours from Chattanooga and Atlanta, which makes it such a fun fall outing without needing a whole weekend away. Mostly, I just love making another little memory from this season with my family. 🤎

✨ COMMENT your favorite fall activity—I’m always looking for ideas.
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09/24/2026

A little caffeine, a little candy and a few cozy treats…because teachers deserve to be boo’d too. 👻

I found these Halloween drink holders at Target and immediately knew they would make the cutest little teacher boo baskets. I filled each one with my favorite Bloom Nutrition energy drink, Halloween candy, a face mask, cozy socks, a ghost-shaped sticky note pad, a fun pen and a few other treats. Easy to put together, actually useful and just festive enough without going completely overboard. Which, for me, is growth. 😂

✨ Comment BOO and I’ll send you everything I used.
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09/22/2026

I’m going to need you to make this apple pie granola. 🍎

Its filled with crunchy pecans, dried apples, cinnamon and maple—and it made my kitchen smell unreal.

I made a Greek yogurt bowl for breakfast (which paired perfectly with my Bloom Nutrition Apple Crisp Energy) but it would also be fantastic over ice cream, or plain like my son eats it.

APPLE PIE GRANOLA

• ⅓ cup honey
• ¼ cup light brown sugar
• 2 Tbsp maple syrup
• ½ cup unsweetened applesauce
• ¾ cup coconut oil, melted
• 1 tsp allspice
• 1 tsp nutmeg
• 1½ tsp cinnamon
• ½ tsp salt
• 4 cups old-fashioned rolled oats
• 1 cup chopped pecans
• 1–2 cups dried apple pieces

Preheat oven to 285°F and line a large baking sheet with parchment paper.

Mix the honey, brown sugar, maple syrup, applesauce, melted coconut oil, spices and salt. In a separate bowl, combine the oats and pecans. Pour the wet mixture over the dry ingredients and stir until everything is fully coated.

Spread evenly over the prepared baking sheet. If your baking sheet is smaller, divide the granola into two batches.

Bake for 55–60 minutes. Halfway through, remove it from the oven, stir in the dried apple pieces and return it to the oven. Let the granola cool completely before breaking it apart and transferring it to a container.

✨ Comment APPLE for the printable recipe card. Make sure you’re following me Jessica Regan | Amazon + Home Creator | Mom Life so the message goes through.
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09/14/2026

It’s everything I love in a weeknight dinner:
✨ high protein
✨ easy to throw together
✨ kid-approved
✨ festive enough to make October feel a little extra special

The “ghosts” are just ground chicken meatballs topped with provolone cheese and little black olive eyes…and they might be my favorite part. 😂

The spaghetti itself is packed with protein thanks to protein pasta, lean ground chicken, and blended cottage cheese mixed right into the sauce (don’t worry…you’d never know it’s there).

It comes out cheesy, comforting, and about 45g of protein per serving (when cut into 8 servings).

👻 Comment “SPOOKY” and I’ll send you the full recipe! (Make sure you’re following me so I can DM it to you.)

✨ SHARE with a friend who’s already counting down to Halloween.

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09/13/2026

This year, I made it edible. 👻

Remember that viral smeared-ghost artwork from Michaels that everyone recreated with spackle and a black canvas? My first thought was…okay, but what if it were a brownie? 😂

So I grabbed a box of King Arthur Baking Company gluten-free brownie mix and smeared on some frosting ghosts. No piping skills or complicated decorating.

Just a super easy Halloween dessert inspired by viral ghost art—and truthfully, I prefer the edible version.

✨ Comment GHOST and I’ll send you everything I used! Make sure you’re following me Jessica Regan | Amazon + Home Creator | Mom Life so it lands in your inbox.

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09/12/2026

A little back-to-routine snack prep…but this time Mom made the list too. 😂 Gifted by MOSH - The Brain Brand® 🤍

After a summer of eating my son’s leftovers with cold coffee, I’m making it easier to grab something I actually want to eat. These snack packs have a little bit of everything—cheese, nuts, apples with peanut butter protein dip, and cucumbers with homemade tzatziki—paired with a MOSH High Protein bar for extra brain + body fuel.

Each bar has 20g of protein, 3g of sugar, 6g of fiber, creatine and MOSH’s signature brain blend that supports focus. And honestly, remembering all the things takes all the help I can get. 😂

You can find MOSH - The Brain Brand® High Protein bars in Oatmeal Chocolate Chip, Chocolate Sea Salt and Peanut Butter Cup in the snack-bar aisle at Target.

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06/01/2026

Had to show some love to this throwback summertime classic dessert….and people who KNOW this dessert know it absolutely slaps 😂🍓🥨

This nostalgic strawberry pretzel salad recipe is one of those classic summer desserts that instantly takes me back to church potlucks and family cookouts.

Sweet, salty, creamy, crunchy… honestly she’s iconic for a reason. And yes, I will be doing a little dance every time I eat it. 💃🏼

✨SAVE this for your next BBQ or pool party
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RECIPE
6 oz strawberry jello
2 cups boiling water
12 Tbsn unsalted butter
1/4 cup granulated sugar
2 Cups crushed salted pretzels (4 cups whole)
8 oz cream cheese
1/2 cup granulated sugar
8 oz cool whip
1 pound fresh strawberries, sliced or chopped-your choice

1. Preheat oven to 350 degrees. Combine boiling water and jello until dissolved (do not follow instructions on box) Set aside to cool to room temp
2. Crush pretzels in a sturdy ziplock bag or food processor
3. In a medium saucepan, melt 12 Tbsp butter, then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13×9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish, and bake for 10 minutes at 350°F, then cool to room temperature.
4. Using a hand mixer, combine cream cheese, 1/2 c sugar. Then fold in cool whip. Spread over cooled pretzel layer, making sure to seal edges to prevent layers combining later. Set in fridge for 30 minutes.
5. Combine room temp jello and strawberries and pour over cream layer. Cover and place in fridge to set for 2-4 hours.
Enjoy!

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05/29/2026

POV: the viral dot cake trend grew up, paid bills, got overstimulated… and ordered an espresso martini. 🍸✨

This adult twist on the viral dot cake might be my favorite dessert reel yet. Fudgy brownies soaked with espresso martini, fluffy cream cheese frosting, crunchy rainbow nonpareils, and that ASMR sprinkle drop…Absolutely dangerous behavior.

I swear this feels like the perfect crossover between millennial nostalgia and Gen Z dessert chaos and honestly… I support it. 😂

The little spoon crack through the sprinkle topping + the espresso martini soak = elite.

✨SAVE this for your next girls night, birthday party, brunch, or book club.

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