Spru-Seal

04/21/2026

Amen! 🙌🌲🧘‍♂️

Collecting Pine Cones in the Mountains | Ancient Fragrance Culture & Intangible Heritage Craft🌲 Description:🌿 Deep within the quiet mountain forests, a tim...

04/05/2026

We battle not against flesh & blood but SPIRITUAL WICKEDNESS in high & low places.

Army Sgt. James Vernier served in Korea and at the Southern Border, but the battle that took his life was one fought closer to home. His family wants his story to spark change: http://www.9news.com/article/news/nation-world/soldiers-death-mental-health-issues-among-military-members/507-632784e9-5c83-4bdd-b244-7091bb86b3ea?utm_medium=social&utm_source=facebook_9NEWS_(KUSA)

04/05/2026

04/03/2026

Preparing as fast as I can! Ready to stand against the inevitable Tyrants' pushback as we only aim to do their jobs for them (and increase the likelihood of them losing their funding for doing such a terrible job with what they've been granted more and more year after year). 👉 Spruce Healing Initiative 👈 JOIN US!

Get your free ebook “7 Days of Navajo Traditional Teachings athttps://navajotraditionalteachings.com/pages/ebook-optinIn the traditional teachings of our Nav...

04/03/2026

Pray for our Troops... pray for wisdom in our "Leadership"

01/31/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/30/2026

Can anyone in our following help JD and the Spruce Healing Initiative get Landscape Scale Restoration grant funding for the 2027 season and forevermore? We're already outfitted & equipped with branded gear & fueled by Middle Park Meat Co. generosity to make it possible for the first crew(s) to get started on our own dime this summertime, but it's going to be HARD!!!!

We’re accepting written comments on our proposal to improve forest health and reduce wildfire risk in the Fourmile area through selective thinning and vegetation clearing. Thinning forest stands restores overgrown forests that are prone to devastating wildfires and enables healthier forests and supports habitat for wildlife.

For more information about the project, including maps and information about how to provide comments, visit https://www.fs.usda.gov/r02/whiteriver/projects/68876.

01/29/2026

American frankincense & myrrh is... any guesses, anyone? 🙌🌲✨️

Recent research highlights the therapeutic potential of myrrh in gut health. Scientists have discovered that myrrh can completely reverse inflammatory gut barrier damage caused by IL‑13, a key cytokine involved in ulcerative colitis. This finding is significant because it demonstrates a natural compound’s ability to restore intestinal cell function and support overall digestive health.

Inflammation in the gut often disrupts tight junctions, which are critical structures that maintain the barrier between intestinal cells. When these junctions are compromised, harmful substances can pass through, triggering immune responses, chronic inflammation, and digestive disorders. IL‑13 is a cytokine that contributes to this damage in conditions like ulcerative colitis.

Studies show that treatment with myrrh restores tight junction integrity in human intestinal cells, returning barrier function to normal levels. This repair reduces permeability, helps control inflammation, and strengthens the intestinal lining against further damage. Myrrh’s active compounds appear to regulate cellular signaling pathways, promoting healing while minimizing stress on the cells.

For families and individuals managing gut health, this research underscores the potential of natural interventions as complementary strategies. While medical supervision remains essential for inflammatory bowel conditions, myrrh offers a promising avenue for supporting intestinal repair and reducing chronic inflammation.

Sometimes, the body’s resilience can be supported through compounds found in nature. Myrrh demonstrates how ancient remedies can have measurable effects on modern health challenges, helping restore balance and strengthen digestive wellness.