elitefts

09/10/2026

New Video Posted!

Genuine progress isn't built on comfort. Embrace discomfort, ditch ...

09/10/2026

Watch more of Dave Tate’s Table Talk EP #441 with Patrick Maguire.

Our newest table talk episode now live on the elitefts YouTube.

📺 Full transcript available on YouTube

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Support 👉 www.elitefts.com
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09/10/2026

New Video Posted!

Discover the 'sweet spot' for weightlifting effectiveness. Using to...

09/10/2026

New Video Posted!

Master your deadlift with the right grip width. Discover strategies...

09/10/2026

New Video Posted!

Most lifters blame their training split for a lack of progress when...

09/10/2026

The gear you wear should work as hard as you do.

Check out the new elitefts apparel lines:
‼️ elitefts Work Harder Flip

‼️ elitefts Training 1998

‼️ elitefts Tagline

Whether you're chasing PRs, coaching athletes, or living the strength lifestyle, elitefts apparel is built for people who put in the work.

No gimmicks. No trends. Just comfortable, durable gear that represents a community built on Live. Learn. Pass On.

🛒 Check out the latest tees, hoodies, joggers, hats, and more at the link in our bio.

What's your go-to gym shirt? 👇

09/10/2026

New Video Posted!

Leveraged AI for road trip meal planning, focusing on protein. Expl...

09/10/2026

New Podcast Alert 🚨

I Squatted 1,000 lbs, Then My Entire Life Collapsed | Patrick Maguire #441

Watch now: https://www.youtube.com/watch?v=2I_sLK9jamA

Get an extra 10% OFF Bandsm Straps, Wraps, Apparel and Equipment at elitefts (CODE: TABLE TALK): https://www.elitefts.com/

https://www.youtube.com/watch?v=2I_sLK9jamA

09/10/2026

New Video Posted!

Fitness stagnation and program hopping are real. Gradual, sustainab...

09/10/2026

New Video Posted!

From long bands for squats and presses to floss bands for mobility,...