Ilona Botanica

Ilona Botanica Sacred Body & Soul Medicina. Remedies to restore peace, presence & ceremony through healing aromas.

It’s a forever thing ♾️ 🤍
12/18/2024

It’s a forever thing ♾️ 🤍

Loving those who you may not like or align with is less about reconciling a relationship and more about the condition of...
10/08/2024

Loving those who you may not like or align with is less about reconciling a relationship and more about the condition of your heart… ♥️

The week started off with 💕 words cannot express how grateful and blessed we are to witness our fun, loving, curious an...
09/27/2023

The week started off with 💕 words cannot express how grateful and blessed we are to witness our fun, loving, curious and talented daughters grow together and fill our lives with endless opportunities to infuse life with laughter and lightheartedness. Life is tough sometimes especially as a parent! But kids have a special way of showing you not to take things so seriously… I never imagine becoming a mother and it is a true testament that God will always bring you the experiences that will help shape who you are truly meant to be. Stay open to your life unfolding in ways you never imagined. 💜

NYC blessed me with many moments of beauty and stillness this trip! despite it being known for noise and crowds, I found...
09/23/2023

NYC blessed me with many moments of beauty and stillness this trip! despite it being known for noise and crowds, I found myself greeted with SOLACE. A reminder that beauty is everywhere…

It is really tough to stay present in today’s society when the culture fed to us is desiring the next big thing. More co...
05/31/2023

It is really tough to stay present in today’s society when the culture fed to us is desiring the next big thing. More consumption, more to do, means you are productive and being successful. This is a reminder to dial into that SLOW GIRL ERA. more softness, awareness without FOMO, gratitude for your blessings and less endless to do lists…

Sacred Presence Moods. Which one are you? 1. Confident and grounded2. Filled with peace 3. Owning my worth4. Uncondition...
05/31/2023

Sacred Presence Moods. Which one are you?
1. Confident and grounded
2. Filled with peace
3. Owning my worth
4. Unconditionally loving myself

If you knew what I had to overcome to get to the place I am now… to be the woman I am today and to keep going with more ...
04/13/2023

If you knew what I had to overcome to get to the place I am now… to be the woman I am today and to keep going with more grace than yesterday… you would be proud of me too ✨

Blessed little moments
03/18/2023

Blessed little moments

It’s important to prioritize finding solitude. To commune with God, your angels, and to gather yourself so you have an o...
01/12/2023

It’s important to prioritize finding solitude. To commune with God, your angels, and to gather yourself so you have an opportunity to check in with yourself on a daily. Gift yourself the same energy you put in those thumbs scrolling to take a PAUSE 😝 your womb, your center, your god knowing… will alert you when things aren’t right. Accepting the discomfort and paying attention to the disconnect in our body is not easy… Our Womb oil can be a huge support by simply giving you the grace and confidence to surrender any heaviness you carry.

Arista Ilona here, creator behind Ilona Botanica , coming at you with 3 tips to develop an intentional birth plan that i...
07/22/2022

Arista Ilona here, creator behind Ilona Botanica , coming at you with 3 tips to develop an intentional birth plan that is fluid and right for you.

1. Write out your wishes and boundaries with a joyful heart
2. Stay aligned with your inner voice
3. Process your fears

There you have it! Want to know more?

Drop your favorite emoji below and I’ll send you a DM when my video releases where I share my recent birth plan/birth experience.

Fun Fact - When I was a kid, I loved pretending to be a supermodel like Tyra Banks so naturally I wanted to be a model a...
07/21/2022

Fun Fact - When I was a kid, I loved pretending to be a supermodel like Tyra Banks so naturally I wanted to be a model and entertainment TV host when I grew up. Though my path changed as I got older, I still scratch that itch when I make videos, take photos and share my creative side. I always enjoy hearing and knowing other peoples stories and what moves them in life and what gets them through. Blending my passions is a gift and we all should never be scared to share what god has put in our hearts to share. Your path is sacred and it unfolds as it was meant to. What did you want to be when you grew up, and what did you become?

Soul Somatics is what our philosophy is based on. * Somatic Energetics is a healing method which recognizes the energeti...
03/16/2022

Soul Somatics is what our philosophy is based on. * Somatic Energetics is a healing method which recognizes the energetic, mental and emotional mechanisms behind the symptoms you may be experiencing. This method can actually help you to become more aware of what is really going on in your body and then gently open doorways to clear these issues, intentionally.

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