09/10/2026
Teen Mental Health Check In:
Teens may not always say when something is bothering them. Make time to check in, ask open-ended questions, and listen without judgment.
“What do you wish adults understood better?”
“What’s been the hardest part of your week?”
“What’s one thing I could do to support you better?”
You don’t always have to have the perfect response. Creating a safe space to talk, and listening without immediately trying to fix the problem can go a long way.