Fitness Time Nutrition

09/18/2026

09/17/2026

Do you need some energy for Friday Eve?? 🪫
We got you! ⚡️

Whether you would like a fat burning, energy loaded tea or a protein shake because you had to run out of the door and skip breakfast.. we have you covered AND we are delivering today from 8am to 12 pm for FREE! 🤩

We also have coffee chillers, freshly made protein donuts, protein pudding, and 8oz coffees that you can either pour over ice or put in the fridge for that midday crash! We also have tea kits to throw in your car/desk/purse for energy emergencies! You just add to water and drink! 😋

Let us know what we can make you! ♥️

09/17/2026

🚨 ATTENTION! 🚨

NO STRENGTH IN SPIRIT CLASS THIS THURSDAY!

We’ll see you TUESDAY! 💪🙏💙
Fitness Time for Ladies

09/16/2026

🚘 FREE DELIVERY 🚘

Today (Wednesday the 16th) & Thursday (the 17th), I’ll be delivering alllllll the goods straight to your door or work from 8am to noon! 🤩

We have tons of flavors to choose from whether it’s a fat burning, energy loaded tea or a filling protein shake, or BOTH! 🤗

We also have 8oz coffees, freshly made protein donuts and protein pudding, and to go kits to throw in your purse/car/desk for when you need an extra pick me up! 😋

Let me know what we can get you!
I can’t wait to see you! 🥰

* as always, tips are NOT necessary but highly appreciated!

09/15/2026

Our prayer for Fitness Time Nutrition has never been about simply growing a business—it’s about reaching more people.

We want to be a place of unity, community, and genuine fellowship. A place where everyone feels welcomed, encouraged, loved, and reminded that they never have to walk through life alone.

Like the Prayer of Jabez, we are asking God to enlarge our territory—not for our own recognition, but so we can serve more people, strengthen more families, build meaningful relationships, and make a greater difference in our community.

“Lord, bless us indeed, enlarge our territory, let Your hand be with us, and keep us from harm.”
—Inspired by 1 Chronicles 4:10

May every person who walks through our doors feel the love of Jesus. May Fitness Time Nutrition always be more than a place to grab a tea or shake—may it be a place where community is built, fellowship is shared, prayers are lifted, and lives are changed. 🤍

God, use us. Lead us. Grow our reach and help us love people well. 🙌🏼

09/14/2026

Delivery available 8:30-12:30

09/12/2026

Strength in Spirit class Tuesday AND THURSDAY 4:15 - 5:00 grab a shake or tea before OR after!

09/12/2026

My lil tea shop at home