Just saying

Just saying The merch sold at this site is meant for a variety of purposes from laughter, to self -awareness, and motivation as well.

Hello fellow Stroke Survivors. If you live in Philadelphia please read the attachment. Opportunity to meet with other S...
09/04/2026

Hello fellow Stroke Survivors. If you live in Philadelphia please read the attachment. Opportunity to meet with other Survivors

Hello fellow Stroke Survivors. Please read the attachment and sign up if interested
09/04/2026

Hello fellow Stroke Survivors. Please read the attachment and sign up if interested

Hello Stroke Survivors,Please read the attachment and if you live in Philadelphia here is a chance to meet others with s...
09/04/2026

Hello Stroke Survivors,
Please read the attachment and if you live in Philadelphia here is a chance to meet others with speech impediments and form a new community plus get those steps in

Hello my fellow Stroke Warriors. Please go to Aphasia.org/events to find out more information regarding the attachment
09/01/2026

Hello my fellow Stroke Warriors. Please go to
Aphasia.org/events to find out more information regarding the attachment

Enjoyed a Fly Eagle Fly. Smoothie to include Spinach & Kale. Healthy living will lead to longevity. If you don’t do it...
07/09/2026

Enjoyed a Fly Eagle Fly. Smoothie to include Spinach & Kale. Healthy living will lead to longevity. If you don’t do it for yourself do it for your village.

07/07/2026

Eating low sodium doesn’t mean eating bland.

If you’re managing high blood pressure, recovering from a stroke, or simply trying to reduce your sodium intake, you can still enjoy flavorful, well seasoned meals! 🌿🧄

Remember: taking care of your health doesn’t mean giving up the foods you love, it just means seasoning smarter.

Save this reel for your next grocery trip and share it with someone who could use these healthier seasoning options!

06/10/2026

Who needs a gym? 💪🏠
Using household items to build shoulder strength, improve mobility, and support recovery one rep at a time.

Yesterday, I completed my first Tough Mudder with the crew from 🙌🏾🏁This was more than a Tough Mudder… it was proof that...
05/24/2026

Yesterday, I completed my first Tough Mudder with the crew from 🙌🏾🏁

This was more than a Tough Mudder… it was proof that progress is possible one step at a time. To every stroke survivor or person facing setbacks: your story doesn’t end with what tried to stop you.

You can over come your Tough Mudder. 🤎💪🏾

I took a step back… but now I’m back with purpose. 💪🏾Welcome to , where I’ll be sharing my fitness journey after surviv...
05/20/2026

I took a step back… but now I’m back with purpose. 💪🏾

Welcome to , where I’ll be sharing my fitness journey after surviving a stroke. This series is for stroke survivors, anyone facing setbacks, and people who need a reminder to keep pushing forward.

More workouts, motivation, and real moments coming soon. 🔥🏃🏾‍♂️

RecoveryJourney

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Philadelphia, PA

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+12154106550

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