17/08/2026
Two years ago today, on 17 August 2024, my heart stopped for 15 minutes. I was resuscitated and defibrillated twice.
The recovery that followed took months physically, and much longer mentally. It changed how Hannelie and I think about time, how we spend it and who we spend it with.
We started making a more deliberate effort to get outdoors. To camp, hike, explore new places and slow down long enough to appreciate where we were and who was there with us.
AARDWOLF grew from that change, and we did not start it because we had life figured out. We started it because we had been reminded just how quickly life can change.
My own life has moved between difficult times and incredible experiences: sinus thrombosis, pulmonary embolisms, open-heart surgery and cardiac arrest, intertwined with marrying and building a life with Hannelie, raising two ambitious children, summitting Kilimanjaro twice, hiking the Fish River Canyon and completing many ultra endurance races.
The lows and the highs have never arrived separately. They have always been part of the same life, and each has taught me to appreciate the other.
Today, I celebrate the people who were there when my heart stopped, through my surgery and hospitalisation, during the months of physical recovery and throughout the mental recovery that followed.
I also celebrate being given more time. More time with my family. More mornings outside. More nights around a fire. More opportunities to explore, learn and make memories together.
That is what AARDWOLF means to us.