Aspendale Gardens Village

24/06/2026

"Love My Local" - It’s winter! ❄️

Time to book your flu shot 💉 and a general check-up 🩺 at Medical for Everybody with one of our friendly doctors.

Stay healthy and ahead of the season! 💪🌡️

Trading Hours
Monday: 9.00am - 6.00pm
Tuesday - Friday: 9.00am - 5.00pm
Saturday: 9.00am - 12.00pm
Sunday: CLOSED

Call them today on 9588 2316

23/06/2026

🦖✨ Creatures Alive! ✨🦕

A life-sized animatronic creature is coming to Aspendale Gardens Village for the School Holidays! Watch it move, hear it growl, and see it come to life! 🐉

📅 Monday 6th – Friday 10th July
📍 Located in Shop 9 (next to Bendigo Bank)

PLUS Face Painting & Creature Craft
🖌️ Thursday 9th & Friday 10th July, from 11am – 2pm

Bring the whole family for some roaring good fun! 🎨🦖

20/06/2026

"Love My Local" - Aspendale Gardens Dental Care

Meet Tiffany, one of the bright smiles behind the scenes at Aspendale Gardens Dental Care 🦷✨

"As a dedicated dental assistant, Tiffany brings positivity, care, and a calming energy to every appointment. Her friendly personality and warm nature make patients feel comfortable from the moment they sit in the chair 💚

"We love having Tiffany as part of our team and know our patients do too!" 😊

15/06/2026

"Love My Local" - Stay connected with our FREE WiFi. ✨✨✨

All you need to do is register with your mobile and voilà, instant access.

13/06/2026

"Love My Local" – Feeling crafty? 🧶🎨

Whether you're knitting beanies, painting masterpieces, or picking up a new hobby, Ezy Plaza has everything you need to get creative this winter! ❄️🖌️🧵

Pop in and stock up on supplies today.

10/06/2026

"Love My Local" 🔥 Freshly baked and ready to go! 🥐✨

At local favourite Charles Bakehouse, treat yourself with the irresistible aroma of our delicious pastries, baked fresh every morning! Hot pies and sausage rolls, cakes and donuts - they have the perfect treat to pair with your coffee. ☕🍩

08/06/2026

"Love My Local" - Amalfi Pizza & Pasta

🍕🔥 DEAL OF THE MONTH IS HERE! 🔥🍕
Why choose one favourite when you can have it all? 😍
For a limited time, grab our amazing Deal of the Month for only $38.50!
🍕 Large Classic Pizza
🍗 Chicken Drumettes
🥖 Garlic Bread
🥤 1.25L Drink
💥 ALL FOR JUST $38.50! 💥

amalfipizza.com.au

Whether it's family dinner, movie night, or a catch-up with friends, Amalfi have you sorted!

🚗 Available for Pick-Up or Delivery
📅 Valid until 30 June

05/06/2026

Banking Made Local at Aspendale Gardens Village 💜

When you bank with Bendigo Bank Aspendale Gardens, you’re backed by a range of secure features designed to keep your money safe, including:

✅ 24/7 monitoring
✅ Payee Check
✅ Secure online shopping

Supporting your community has never been easier. Bank local.
📞 Call 9588 0610

Community Bank Aspendale Gardens-Edithvale

Aspendale Gardens Shopping Centre is conveniently located on Narelle Drive and offers a Ritchies Supa IGA supermarket and 17 specialty stores.

02/06/2026

"Love My Local" – O Banh Mi! 🥖🇻🇳

Craving something warm, fresh, and full of flavour this winter? ❄️🍲

O Banh Mi serves up authentic Vietnamese banh mi that hits the spot every time, with crispy baguettes 🥖 and bold, mouthwatering fillings 😋🔥

Pop in and taste the difference! 🙌✨

30/05/2026

"Love My Local" - Oslo Health & Fitness Aspendale Gardens

Do you know the benefits of strength training?

Here are some of the many benefits.
- Replaces and increases muscle tissue
- Increases energy and vitality
- Increases metabolic rate
- Decreases joint pain and injury
- Increases energy expenditure
- Decreases arthritis
- Increases fat burning
- Decreases osteoporosis
- Improves functional strength
- Decreases coronary heart disease
- Increases bone mineral density
- Decrease diabetes

1. Every person who does not strength train is losing between ½ to 1 pound of muscle per year after the age of 20.

2. Every pound of muscle burns off between 50-100 calories per day and burns approximately 2kgs of fat per year. This means if you don’t strength train you will automatically put on 2kgs of fat every year. Your weight may stay the same but fat is much softer, bigger and lumpier than muscle.

3. If you don’t strength train, in a decade your body will burn 250-500 calories less per day due to the loss of muscle tissue.

4. This loss of muscle tissue is responsible for the 3% decrease in metabolic rate per decade.

5. As little as three months of strength training can increase your metabolism by up to 9%. This means you can counteract 30 years of aging.

6. Strength training is the only way to replace lost muscle tissue and permanently increase your metabolism.

7. Muscle is like the engine in a car, not only is it where petrol is burnt, but the bigger the engine the more petrol is burnt. Fat is burnt up in the muscle, therefore the more muscle you have the more fat you will burn at rest and during exercise.

8. Strength training will increase your metabolism 24 hours per day – whereas cardiovascular training will only increase it for the duration of the exercise session and for only ½ - 1 hour after the exercise session.

9. Strength training is the only interaction that will stop osteoporosis and even increase bone mineral density. 1 in 3 women and 1 in 8 men will suffer from osteoporosis. Walking is not enough!

Have a chat to our friendly team members to have a program tailored to your goals.

Enjoy a 24 hour access gym experience like no other at Oslo!