Amp'D Fitness

Amp'D Fitness Commercial Gym equipment with 24/7 access to gym members, Fully air-conditioned premises.
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Amp'D Fitness is an exciting new business to join the fitness industry in Bowen. It is Bowen's only fully air-conditioned Commercial gym with 24 hour access to all members. We also have a full range of quality supplements available in store and online. Non members can access to gym for a casual session during reception hours. Reception hours are:

Monday - Friday
6am-10:30am and 2:30pm - 7pm

Saturday
7am-10:30am

đŸ”„ Amp’D Fitness Tech Update (aka: The Great Headache) đŸ”„Alright team, gather ‘round.We’ve switched back to a direct debit...
23/09/2026

đŸ”„ Amp’D Fitness Tech Update (aka: The Great Headache) đŸ”„
Alright team, gather ‘round.
We’ve switched back to a direct debiting system that actually works — because the last one had us questioning our life choices.

And yes
 there’s a new app you need to download to book into classes.
We know.
Another app.
But trust us, this one doesn’t require a PhD in Computer Panic.

Download the new Amp’D Fitness App:
đŸ“± iPhone: https://apps.apple.com/us/app/ampd-fitness/id6798970124
đŸ€– Android: https://play.google.com/store/apps/details?id=au.com.clubware.ampdfitnessbowen

Look, we’re fitness people.
We lift things.
We sweat.
We yell encouraging things at you while you question your life choices.
But technology?
Yeah
 that’s where we start pressing buttons hoping something magically works.

So here’s the deal:

-Download the app
- Log in
- Book your classes
- Pretend you’re a tech genius

Celebrate with a protein shake or something equally heroic

If your phone starts acting possessed, don’t stress , we’ll help..sorta.
Just be prepared for us to say things like “try turning it off and on again” with full confidence.

Amp’D Fitness — crushing workouts, not so much the tech game, but we’re trying.

***PILATES CLASSES***Hi guys! Our awesome Pilates instructor Maca is going back home for a while, so this will be her la...
08/09/2026

***PILATES CLASSES***

Hi guys!

Our awesome Pilates instructor Maca is going back home for a while, so this will be her last week of pilates. Though classes will resume January!

Please share around.

Thinking about joining Amp’D Fitness? Let’s clear something up:Nobody — and I mean nobody — walks in here looking like t...
18/08/2026

Thinking about joining Amp’D Fitness?

Let’s clear something up:
Nobody — and I mean nobody — walks in here looking like they’re ready for the Olympics.

Most of us start by doing that awkward “I’m just stretching” move while secretly trying to figure out where the hell the handles plug in on the cable machine.

But that’s why Amp’D is the perfect place to start:

You can lift the wrong weight — nobody cares

You can forget what rep you’re on — we all do

You can make noises you didn’t know your body could make — totally normal

What you do get:

24/7 access — ideal for people who exercise at weird hours or avoid humans

Group classes — where everyone is sweating, laughing, and occasionally questioning their life choices

Beginner support — so you don’t end up inventing a new exercise by accident

Programs that actually work — strength, fitness, fat loss, confidence
 pick your adventure

Joining a gym shouldn’t feel scary.
It should feel like you finally decided to stop fighting with your jeans.

If you’re nervous, unfit, or haven’t exercised since your Year 10 beep test — you’ll fit in perfectly.

👉 https://ampdfitnessbowen.au.membr.com/
Amp’D Fitness — where progress happens and dignity is optional.

***PILATES CLASSES*** Hi guys, There will be no pilates classes next week. Back to normal the week after.
14/08/2026

***PILATES CLASSES***

Hi guys,

There will be no pilates classes next week. Back to normal the week after.

28/07/2026

BOOK YOUR BODYPUMP CLASS NOW — INTRO PRICE STILL ON.

Bowen showed up strong for the first BODYPUMP class in a long time last Friday — thank you for making the comeback epic.

We’re doing it again this Friday at Amp’D Fitness.
BODYPUMP ‱ 5:30 PM ‱ $10 intro price
Bring water, yoga mat, towel.

Amp’D Fitness — 9–11 Gregory Street, Bowen

The original barbell workout.
1000 reps. Full‑body strength.

Booking link in comments.

Ready to take the next step? đŸ”„You don’t have to be fit to start — you just have to start.Every strong member at Amp’D on...
27/07/2026

Ready to take the next step? đŸ”„
You don’t have to be fit to start — you just have to start.
Every strong member at Amp’D once walked in feeling nervous, unsure, or out of shape.

But here’s what happens when you do:

You find support, not judgment.

You build confidence, not comparison.

You make progress, not excuses.

With 24/7 access, group classes, and programs that actually work, we’ll help you turn effort into results — one session at a time.

If you’ve been waiting for the “right moment,” this is it.
Tap the link, walk through the door, and let’s get moving.

👉 https://ampdfitnessbowen.au.membr.com/

Amp'D Fitness — Bowen’s home for real people getting real results.

Thinking about joining Amp'D Fitness? đŸ”„Here’s the truth: nobody starts the gym feeling confident.People start because th...
01/07/2026

Thinking about joining Amp'D Fitness? đŸ”„
Here’s the truth: nobody starts the gym feeling confident.
People start because they’re tired of feeling stuck.

If you want a place where beginners aren’t judged, regulars aren’t intimidating, and everyone’s just trying to be a better version of themselves — you’ll fit in here perfectly.

What you get when you join Amp’D:

24/7 access — train when life actually allows it

Group classes — fun, sweaty, and full of people who don’t take themselves too seriously

Beginner support — we show you exactly what to do so you don’t feel lost

Programs that work — strength, fitness, fat loss, confidence
 pick your goal

Joining a gym shouldn’t feel scary.
It should feel like you’re finally backing yourself.

If you’re ready to start — even if you’re nervous, even if you’re unfit, even if it’s been years — tap the link and let’s get moving.

👉 https://ampdfitnessbowen.au.membr.com/

Amp'D Fitness — Real people. Real progress. Bowen’s gym.

***PILATES TUESDAYS 9AM*** Due to popular demand we are adding another pilates class 9am Tuesdays. Limited places, be qu...
26/06/2026

***PILATES TUESDAYS 9AM***

Due to popular demand we are adding another pilates class 9am Tuesdays. Limited places, be quick to secure a place!

**SHOW DAY PUBLIC HOLIDAY** There will be no reception or classes for the show day public holiday. See you all Tuesday!
22/06/2026

**SHOW DAY PUBLIC HOLIDAY**

There will be no reception or classes for the show day public holiday. See you all Tuesday!

đŸ”„ Amp'D Fitness Direct Debit Memberships đŸ”„Because you’ve spent more time thinking about joining the gym than actually be...
16/06/2026

đŸ”„ Amp'D Fitness Direct Debit Memberships đŸ”„
Because you’ve spent more time thinking about joining the gym than actually being in one.

It’s time to fix that.

With our Direct Debit Membership you get:
- 24/7 access (for when motivation hits at 2am
 or guilt hits at 8pm)
- Free group classes (train with people who also pretend they “love burpees”)
- Beginner programs so you don’t wander around “looking for equipment”
- Specialty programs for when you’re ready to level up and feel unstoppable

And yes — direct debit is the cheapest, easiest, no‑excuses option.

Your future self will thank you.
Your current self just needs to tap Sign Up.
https://ampdfitnessbowen.au.membr.com/

Amp'D Fitness — Let’s get you moving

Address

9-11 Gregory Street
Bowen, QLD
4805

Opening Hours

Monday 7am - 10:30am
2:30pm - 7pm
Tuesday 7am - 10:30am
2:30pm - 7pm
Wednesday 7am - 10:30am
2:30pm - 7pm
Thursday 7am - 10:30am
Friday 6am - 10:30am
2:30pm - 6pm
Saturday 8:30am - 9:30am

Telephone

+61747863001

Website

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