The Tib Tool

The Tib Tool Australian owned & operated 🇦🇺
Free Shipping across Australia ✈️
Equipment for Mobility, Longevity & Performance

07/09/2026

Tired of shin splints every time you run? 🏃

It’s often linked to an undertrained tibialis. The shin muscle most runners never train.

Tibialis raises target it directly. A simple way to close that gap, before your next run.

Train the muscle that’s been left out.

02/09/2026

The lower leg muscle most athletes skip. 🫣

The tibialis anterior. The muscle on the front of your shin, often gets left out of strength programs. But training it can help support ankle strength and stability, which matters when your sport is built on quick direction changes.

That’s exactly why the team at Netball Revolution added tibialis raises into their athletes’ strength sessions this week. 💪

Simple to add into any existing program. Train what your program’s missing. 👇

Shop the Tib Tool, link in bio.

30/08/2026

The muscle you’ve been training around your whole life🦵

Not your quads. Not your hamstrings. Your tibialis anterior. The shin muscle.

It’s working every single time your foot hits the ground, and most athletes have zero idea it exists.

So while everyone else keeps skipping it, they’re leaving that gap untrained.

The Tib Tool lets you train it directly, which may help support ankle strength and lower-leg conditioning over time. 💪

Stop leaving it to chance.

13/08/2026

Great post by Netball Revolution using the Nordic Bench Mini to develop strong & resilient netballers.

✅Eccentric hamstring loading
✅Lower leg strengthening
✅Hamstring activation
✅Movement resilience

12/08/2026

Real training. Real experience. 💪

Great to see Corey putting The Tib Tool to work as he builds back into his training following knee surgery.

Corey has been gradually progressing the weight over the past few weeks and shares his personal experience with the Tib Tool.

The Tib Tool is designed to provide a simple, loadable way to train the tibialis anterior and lower legs, with the ability to progressively overload as you get stronger.

Thanks for sharing your journey with us, Corey! 👊

Individual experiences and results vary. This content reflects Corey’s personal experience and is not medical or rehabilitation advice. Always follow the guidance of your healthcare professional when returning to exercise after injury or surgery.

30/07/2026

Most people train what they can see… but forget about what keeps them moving. 👀

The tibialis anterior is one of the most overlooked muscles in the lower body, yet it plays an important role in ankle control, lower leg strength and everyday movement.

Regular tibialis training can help you:
✅ Build lower leg strength
✅ Support knee function
✅ Improve ankle mobility
✅ Enhance athletic performance
✅ Train for the long term

Shoutout to JD's Women's Fitness putting in the work. 💪🔥

Have you added tibialis raises to your training yet?

👇 Let us know below!

18/06/2026

Most people train biceps.

Very few train the muscles that actually control the wrist, forearm and grip.

The Wrist Bar lets you progressively load pronation, supination, radial deviation and ulnar deviation all from one compact tool.

🔥Build grip strength
💪Develop stronger forearms
🎯Train every angle

04/06/2026

Want to improve your pistol squats? 👇

A huge thanks to at for putting together this great breakdown on why heel elevation with squat wedges can make such a difference.

By elevating your heels, your centre of mass shifts slightly forward, making it easier to stay balanced while allowing greater range of motion through the ankles, knees, and hips. This can help you achieve a deeper, more controlled pistol squat while maintaining better positioning throughout the movement.

Whether you’re working on mobility, strength, or simply trying to master your first pistol squat, a simple heel elevation can be a game changer. 💪

Have you tried pistol squats with elevated heels yet?

21/05/2026

Great post by using the Nordic Bench Mini.
…
Nordics are a staple in our athletes training week to help protect our hamstrings during high speed running.

Two cues I like with these:

1- Squeeze glutes at the top. This helps keep hips forward and load on the hammy

2 - “Fall long” or “belly button to the floor” or usually a combo of both. Again this can help stop the hips hinging and unloading the hammys.

Fight gravity as far down as you can, Crom gave a good demo here getting all the way down with great control!

recently added the Nordic Bench from and our athletes have been loving it as our primary Nordic variation this block.

14/05/2026

Back extensions from your living room? 🔥

Jack’s building posterior chain strength from home with the Nordic Back Extension 💪

Train your glutes, hamstrings and lower back without needing a commercial gym setup. Compact, versatile and built for serious strength training at home 🏠🔥

Strong posterior chain = better performance, stability and resilience.

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Brisbane, QLD

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