10/09/2026
Today is R U OK? Day π
A simple conversation can make a real difference. Take a moment to check in with a friend, family member, neighbour or colleague. Asking "Are you OK?" could be the first step in helping someone feel supported and connected.
And remember, you don't have to wait for R U OK? Day. You can ask "Are you OK?" any day of the year.
Let's keep the conversation going. π