22/09/2026
At the beginning of an in-person meditation or sound session I do, I always say the same thing. "If you think crystals are just beautiful rocks… that's completely okay."
I genuinely mean that. I'm not here to convince anyone of anything.
But then I ask them for one tiny favour. For the next 15 minutes, just pretend. Pretend that crystals really can influence energy. Pretend they're a steady, stable source of energy that your busy, frazzled nervous system might enjoy spending a little time with.
That's it. No lifelong commitment. Just fifteen minutes of being open to the possibility.
It always makes me think of that Roald Dahl quote: "Those who don't believe in magic will never find it."
I don't think he was only talking about magic. I think he was talking about what happens when we loosen our grip on needing to be right or needing to understand something.
Something really beautiful happens when people give themselves permission to be curious. I can almost see it. The shoulders drop. The jaw softens. The breathing changes. It's like all that invisible armour we wear every day takes a little break.
Maybe it's the crystal. Maybe it's the meditation. Maybe it's simply giving yourself permission to experience something without analysing it. Honestly… I don't think it matters.
You don't have to decide before you begin. Just be curious. Give yourself one meditation. Notice how you feel before. Notice how you feel afterwards. If it's for you, you'll know. And if it isn't, that's okay too.
Some of the most beautiful experiences in my life have started with one simple thought.
"What if?” 🤍