24/06/2026
💊 Wellness Wednesday Health Tip – Sore Throat Care
A sore throat can have a variety of causes, including viral infections, irritation, or dry air conditions 🤧
💡 General supportive care may include:
-Warm fluids such as tea or broth
-Throat lozenges or soothing gargles
-Staying well hydrated
-Resting your voice where possible
💡 These measures may help relieve discomfort while your body recovers.
💡 Sore throats often improve on their own, but monitoring symptoms is important.
⚠️ Seek advice if:
Symptoms are severe, persistent, worsening, or include difficulty swallowing, breathing changes, or ongoing fever.
💙 Visit Lancefield Pharmacy for friendly, professional advice and support.
Always seek advice from your pharmacist or healthcare professional if symptoms persist or you are unsure.
