11/09/2026
Noticing more hair in your brush or shower lately? It may be worth paying attention to the bigger picture. 🤎
Some daily hair shedding is normal. The American Academy of Dermatology notes that people commonly shed around 50–100 hairs a day, but noticeable thinning, bald spots or a clear change from your usual pattern can be signs of hair loss.
When might it be worth getting your hair loss assessed?
🔎 You've noticed persistent or increasing shedding
Especially if it continues rather than settling.
🔎 Your hair is visibly becoming thinner
For example, you may notice a widening part, increased scalp visibility or a thinner ponytail.
🔎 You develop a bald or thinning patch
Sudden, localised hair loss is worth having assessed rather than simply treating at home.
🔎 You notice changes to your scalp
Persistent itching, pain, burning, scaling or other unusual scalp changes alongside hair loss are worth discussing with a healthcare professional.
🔎 You're simply concerned about a noticeable change
You don't necessarily need to wait until hair loss becomes significant. Understanding what's happening earlier can help guide the next steps.
Why assessment matters
Hair loss isn't caused by just one thing. Genetics, hormonal changes, illness, nutritional issues, medications, stress and hair-care practices can all play a role. Different causes can require very different approaches.
So before reaching for another supplement, serum or “hair growth” product,start by understanding the cause.
Your hair deserves more than a one-size-fits-all approach. 🤍
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