03/05/2026
One of our best selling cook books at the moment is āOn Tracā by Christian Petracca.
He says - āGrowing up in an Italian family, food has always been a big part of my life. I was lucky to learn from my mum and Nonna, where I developed an appreciation for simple, home-cooked meals.
But it wasnāt until I moved out and started cooking for myself that I truly understood the power of food, especially its impact on energy, recovery, and performance. Over time, Iāve learnt to tune into what my body needs, fuelling it with the right balance of carbs, protein and fats to support intense training sessions and games.
Now, my approach to cooking is all about creating simple, satisfying meals that fit into a busy lifestyle.ā
Come in store today and check out what all the fuss is about, we are open until 3pm š
