Go Vita Australia

Go Vita Australia YOUR LOCAL ENERGY SPECIALISTS
Australia's leading health food group

Find your local Go Vita store at www.govita.com.au/store-locator/

Go Vita was established in the early eighties and is the leading health food retailer in Australia. Visit one of our over 120 health shops around Australia and you will be treated as an individual with care and respect. Go Vita health shops offer a huge selection of vitamins, herbs, sports nutrition, organics, aromatherapy, natural foods and skincare.

🎉 Celebrating 20 years of Go Vita Health Shop Narellan!A huge congratulations to Pam, Paul and the Schwizler family as t...
22/09/2026

🎉 Celebrating 20 years of Go Vita Health Shop Narellan!

A huge congratulations to Pam, Paul and the Schwizler family as they celebrate an incredible 20 years of trading as Go Vita Narellan this September. 💚
For two decades, the Schwizler family and their team have been supporting the Narellan, NSW community with a genuine passion for health and wellness.

Reaching 20 years in business is a fantastic milestone and a testament to the dedication, hard work and strong customer relationships behind this Go Vita store.

We’re incredibly proud to celebrate this milestone with the entire Go Vita Narellan team. Here’s to 20 years as part of the Go Vita family — and many more to come! 👏💚

📍 Visit Go Vita Narellan and find store details, contact information and trading hours:
govita.com.au/pages/go-vita-narellan

Go Vita Health Shop Narellan

Not all matcha is created equal. So, what should you actually look for when choosing one?Planet Organic Japanese Matcha ...
22/09/2026

Not all matcha is created equal. So, what should you actually look for when choosing one?

Planet Organic Japanese Matcha is a premium Japanese grade matcha made from 100% certified organic green tea and hand packed in Australia.

Choosing certified organic means the product has been produced according to organic standards, including restrictions on the use of synthetic chemicals. And because matcha is made from finely powdered green tea leaves that you consume rather than simply steep and remove, what goes into your cup matters.

It also contains naturally occurring antioxidants, with no fillers, sweeteners or artificial flavours added. Just matcha, kept simple.

And when it comes to the experience? It’s designed to deliver a smooth cup that’s neither thin nor bitter.

Shop Planet Organic Japanese Matcha Green Tea Powder online with Go Vita:
govita.com.au/products/planet-organic-japanese-matcha-green-tea-powder-certified-organic

Also available in selected Go Vita stores.

🥝 Did you guess correctly?Oranges might be famous for vitamin C, but they’re not always the fruit that comes out on top....
21/09/2026

🥝 Did you guess correctly?

Oranges might be famous for vitamin C, but they’re not always the fruit that comes out on top.

Nutritional data reported in a scientific review found green kiwifruit contains around 92.7 mg of vitamin C per 100 g. The review also notes that vitamin C levels can vary depending on factors including variety, growing conditions, ripeness and storage.

And there’s research into more than just what’s inside the fruit. In one human study, participants with below average vitamin C levels who added gold kiwifruit to their diet experienced increases in plasma vitamin C, with significant increases observed from as little as half a kiwifruit per day.

A little reminder that when it comes to nutrition, some of the most interesting facts can be hiding in everyday foods.

Study: Richardson DP, Ansell J, Drummond LN. The nutritional and health attributes of kiwifruit: a review. European Journal of Nutrition, 2018.

Spring is here, so why not add a little more green to your daily routine? 🌱Bright, vibrant, and beautifully simple, Plan...
19/09/2026

Spring is here, so why not add a little more green to your daily routine? 🌱

Bright, vibrant, and beautifully simple, Planet Organic Japanese Matcha Green Tea Powder is an easy way to bring the centuries-old tradition of matcha into your own kitchen.

What makes it different? Unlike a traditional cup of green tea where the leaves are steeped and removed, matcha is finely powdered green tea that you whisk directly into your drink. Planet Organic Matcha is premium Japanese matcha and certified organic, giving you a simple choice for your spring pantry.

Whisk it into hot water for a classic matcha, pour it over ice for a refreshing spring drink, or get creative with a homemade matcha latte.

Shop Planet Organic Japanese Matcha Green Tea Powder online with Go Vita:
govita.com.au/products/planet-organic-japanese-matcha-green-tea-powder-certified-organic

Also available in selected Go Vita stores.



https://govita.com.au/products/planet-organic-japanese-matcha-green-tea-powder-certified-organic?utm_name=sked-govita&utm_source=facebook&utm_medium=social&utm_content=sked_6a9f7919dbe98f1018bf8b4e

Some days can feel a little more challenging than others. 💜Meet Herbs of Gold Saffron Mood Balance, formulated with Affr...
15/09/2026

Some days can feel a little more challenging than others. 💜

Meet Herbs of Gold Saffron Mood Balance, formulated with Affron® Saffron extract and Lemon balm to help support emotional wellbeing.

Suitable for teenagers and adults, Saffron Mood Balance supports healthy mood balance and relieves symptoms of mild anxiety in adults.

Discover Herbs of Gold Saffron Mood Balance online or at participating Go Vita stores.

Always read the label and follow the directions for use. Product availability and pricing may vary in store.



https://govita.com.au/products/herbs-of-gold-saffron-mood-balance-60-capsules?utm_name=sked-govita&utm_source=facebook&utm_medium=social&utm_content=sked_6a83f079885aea1b1efcbea4

R U OK? Day is a reminder of the importance of checking in with one another and creating space for open, honest conversa...
10/09/2026

R U OK? Day is a reminder of the importance of checking in with one another and creating space for open, honest conversations. Feeling heard and supported can have a positive impact on mental wellbeing, especially during challenging times. Asking a simple question and taking time to listen can help strengthen connections and remind people they are not alone. Today encourages compassion, awareness and ongoing care, not just one conversation.

Small habits, repeated. That's most of it.Our Women's Health blog has seven simple tips. Here's what a few of them actua...
09/09/2026

Small habits, repeated. That's most of it.

Our Women's Health blog has seven simple tips. Here's what a few of them actually do for you:

🌿 Sleep — while you're out, your brain is consolidating memories, and your body is repairing itself. It's not downtime.
🌿 Water — even mild dehydration can leave you tired and sluggish. Being properly hydrated shows up in your energy and your skin.
🌿 Eating a rainbow — plenty of fruit, veg and whole grains helps reduce the risk of developing chronic disease.
🌿 Strength training — muscle-to-fat ratio shifts as we age. Keeping muscle on supports your metabolism.
🌿 Screenings and check-ups — conditions are most treatable when they're picked up early.

Two more in the blog, including how B-complex vitamins support energy, mood and stress, and one easy green addition to your morning.

📖 Read the blog: https://govita.com.au/blogs/blog/womens-health

Women's Health Week is a nudge to do the thing you keep putting off.For some, that's booking the check-up. For others, i...
08/09/2026

Women's Health Week is a nudge to do the thing you keep putting off.

For some, that's booking the check-up. For others, it's finally asking about the tiredness, the sleep, the changes nobody quite prepares you for.

That's where your local Go Vita comes in. Every store is owned and run by people in your own community, and they've built their reputations on honest, unhurried advice.

So this week (7–11 September), take twenty minutes. Walk in. Ask the question. It's one of the easier things you can do for your health.

Women's Health Week is an initiative of Jean Hailes for Women's Health

📍 Find your local Go Vita store 👇




https://govita.com.au/pages/store-locator?utm_name=sked-govita&utm_source=facebook&utm_medium=social&utm_content=sked_6a86619a20c37e07595e6b92

Spring is a fresh opportunity to reset, refuel and give your body the nourishment it deserves. Rather than making big ch...
07/09/2026

Spring is a fresh opportunity to reset, refuel and give your body the nourishment it deserves.

Rather than making big changes, focus on building balanced meals with a variety of colourful fruit and vegetables, wholegrains, nuts, seeds and quality sources of protein.

From breakfast to a wholesome lunch or a simple snack, everyday food choices can help support your energy, vitality, and overall well-being as you step into a new season.

Make this spring a season of nourishing choices.

Visit your local Go Vita store or explore our range of wholesome foods online at https://govita.com.au/collections/australian-pantry-essentials to find ingredients for your everyday meals.

Booking the check-up. It's the thing that keeps sliding down the to-do list. This Women's Health Week (7–11 September), ...
06/09/2026

Booking the check-up. It's the thing that keeps sliding down the to-do list. This Women's Health Week (7–11 September), we're backing that conversation.

Start with these:

1. Cervical screening every five years from 25.
2. A mammogram every two years from 40.
3. Blood pressure, blood sugar, eyes, ears, teeth, skin.

None of it takes long — and knowing where you stand makes a huge difference.

That's three of nine. Our full guide covers all of them — who's eligible for what in Australia, and how often.

PS: Women's Health Week is an initiative of Jean Hailes for Women's Health

📖 Start reading: https://govita.com.au/blogs/blog/essential-health-check-ups-for-women-in-australia

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