Ruby Lotus Co

Ruby Lotus Co Offering an eco-friendly, chemical free alternative to single use feminine hygiene products. Changing the world, one period at a time!

Meet RubyLotus.co Model 1 🤍Designed with a firmer structure for easier insertion and opening, Model 1 is my personal fav...
23/05/2026

Meet RubyLotus.co Model 1 🤍

Designed with a firmer structure for easier insertion and opening, Model 1 is my personal favourite for those wanting a cup that feels secure, reliable and beginner-friendly.

Available in:
✨ Extra Small — 13ml capacity
✨ Small — 20ml capacity
✨ Large — 30ml capacity

The firmer design can make insertion and sealing easier, especially for beginners or those with stronger pelvic floor muscles.

Recommended for:
• beginners
• active lifestyles
• those wanting a firmer feel cup
• smaller vaginal canals (XS + Small)
• those under 30 or who haven’t given birth (XS + Small)

Because menstrual cups aren’t one-size-fits-all — and your comfort matters 🤍

DM me if you need help figuring out which size may suit you best.





Meet RubyLotus.co Model 2 🤍Designed with an easy-grip loop for simpler removal, Model 2 offers a comfortable, supportive...
23/05/2026

Meet RubyLotus.co Model 2 🤍

Designed with an easy-grip loop for simpler removal, Model 2 offers a comfortable, supportive option for those wanting a little extra confidence during removal.

Available in:
✨ Small — 22ml capacity
✨ Large — 32ml capacity

The easy-grip design can make removal feel more approachable — especially for beginners still learning their anatomy and positioning.

Recommended for:
• beginners
• those wanting easier removal
• smaller vaginal canals (Small)
• those under 30 or who haven’t given birth (Small)

Different bodies need different cups — and finding the right fit can completely change your experience.

Not sure which model may suit you best? Send me a message 🤍





Meet RubyLotus.co Model 3 🤍The softest design across the Ruby range — created for those wanting a gentler, more flexible...
22/05/2026

Meet RubyLotus.co Model 3 🤍

The softest design across the Ruby range — created for those wanting a gentler, more flexible feel during wear.

Designed with a larger grip tab for easier removal, Model 3 offers a comfortable option for those who prefer a softer cup experience without compromising reliability.

Available in:
✨ Small — approx. 20ml capacity
✨ Large — approx. 30ml capacity

Model 3 may suit:
• active lifestyles
• those preferring a softer feel cup
• gym-goers and movement-based lifestyles
• those wanting a gentler internal feel
• anyone wanting easier removal support

Because comfort looks different for every body — and your period care should support that 🤍

Not sure which Ruby model may suit you best? Feel free to send me a message.





One of the biggest misconceptions around menstrual cups is that there’s one “best” option for everybody.There isn’t.The ...
21/05/2026

One of the biggest misconceptions around menstrual cups is that there’s one “best” option for everybody.

There isn’t.

The right cup for you can depend on:
✨ cervix height
✨ flow volume
✨ pelvic floor tension
✨ activity levels
✨ sensitivity
✨ anatomy
✨ and personal comfort

A cup that works beautifully for one person may feel completely wrong for someone else.

And that doesn’t mean your body is difficult.

It means your body is individual.

Over the next few posts, I’ll be sharing the cups I personally stock, why I chose them, and who they may suit best 🤍

Save this for later.





One of the biggest myths around menstrual cups is that if the first one doesn’t work perfectly…You must be “doing it wro...
21/05/2026

One of the biggest myths around menstrual cups is that if the first one doesn’t work perfectly…

You must be “doing it wrong.”

That’s rarely true.

Different cups vary in:
✨ firmness
✨ shape
✨ length
✨ capacity
✨ and flexibility

And those differences can completely change comfort and performance.

Your body isn’t difficult.
It’s individual.

Finding the right fit can make all the difference 🤍

Save this for later.





One of the biggest misconceptions about menstrual cups is that there’s one “perfect” cup for everybody.There isn’t.Cup c...
21/05/2026

One of the biggest misconceptions about menstrual cups is that there’s one “perfect” cup for everybody.

There isn’t.

Cup comfort can be influenced by:
✨ cervix height
✨ pelvic floor tension
✨ activity levels
✨ flow volume
✨ anatomy
✨ sensitivity
✨ and even lifestyle

A cup that works beautifully for one person may feel completely wrong for someone else.

And that doesn’t mean your body is difficult.

It means your body is individual.

Understanding these differences can make the entire experience feel far less frustrating — and far more empowering.

Save this for later 🤍





Learning to use a menstrual cup can feel surprisingly intimidating at first — especially when nobody really teaches us a...
19/05/2026

Learning to use a menstrual cup can feel surprisingly intimidating at first — especially when nobody really teaches us about our anatomy properly.

The truth is:
Most cup struggles come down to positioning, tension, sizing, or simply being brand new to the experience.

Not failure.

A correctly placed cup should feel:
✨ comfortable
✨ secure
✨ manageable to remove
✨ and supportive of your body — not stressful

Your body isn’t “wrong” if it takes a few cycles to figure it out.

That’s normal.

Save this for your next cycle 🤍





Most people are taught how to “manage” periods…But almost nobody is taught how their anatomy actually works.Your cervix ...
19/05/2026

Most people are taught how to “manage” periods…

But almost nobody is taught how their anatomy actually works.

Your cervix plays a huge role in:
✨ menstrual cup comfort
✨ cup sizing
✨ leaks
✨ pressure
✨ and ease of removal

And the important part?

Your body isn’t difficult.
It’s individual.

Understanding your anatomy can completely change your experience with menstrual cups and period care overall.

Save this for later 🤍





One of the biggest misconceptions about menstrual cups is that they should feel easy straight away.But the reality is… m...
19/05/2026

One of the biggest misconceptions about menstrual cups is that they should feel easy straight away.

But the reality is… most beginners go through a learning curve.

Placement, removal, confidence, understanding your anatomy, all of it takes a little practice.

That doesn’t mean you’re doing it wrong.

Most of the “problems” people experience early on are completely normal and usually very fixable.

The goal isn’t perfection on day one.

It’s becoming more comfortable, informed and connected with your body over time 🤍

If you’ve ever tried a menstrual cup before, what was your biggest challenge? 👇





Ever wondered what’s actually happening when you use a menstrual cup?It’s honestly much simpler than most people expect....
17/05/2026

Ever wondered what’s actually happening when you use a menstrual cup?
It’s honestly much simpler than most people expect.

The cup sits low in the vaginal canal, opens to create a gentle seal, and quietly collects fluid for up to 8–12 hours.

No absorption.
No dryness.
No constant changing.

The trickiest part for most beginners is usually insertion and removal, and honestly, that just takes a little practice.

Most people feel completely confident within their first few cycles.

Swipe through to see exactly how it works, step by step 🤍

Save this one for later if you’ve been curious about making the switch.





One of the most common questions I get, and honestly a really valid one… are menstrual cups actually safe? 🤍Menstrual cu...
17/05/2026

One of the most common questions I get, and honestly a really valid one… are menstrual cups actually safe? 🤍

Menstrual cups made from medical-grade silicone are considered safe when used correctly.

Unlike absorbent products, they don’t disrupt your natural vaginal balance or contribute to dryness.

And because they’re reusable, you’re not constantly introducing new materials, chemicals or fragrances into your body cycle after cycle.

Like anything, it comes down to correct use and hygiene, and that’s exactly what I’m walking you through here.

The short answer?
Yes — safe, gentle, and body-friendly when used the right way.

Swipe through for the full breakdown, and save this post if you’ve ever had doubts about making the switch 🌸





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