Eastbrooke Health & Community Hub Townsville

22/09/2026

It's that time of year when we think more about health and fitness. These are some great tips from the experts at Achieve Exercise Physiologists Townsville!

22/09/2026

🚨 Know the signs. Know what to do. 🚨

Allergic reactions can range from mild symptoms to more serious reactions that require urgent attention.

Learn the difference between mild to moderate allergic reactions and severe reactions like anaphylaxis, and the signs to look out for.

Being informed can help you respond when it matters most.

1. https://allergyfacts.org.au

14/09/2026

We want to raise a HUGE amount for our local Hospital Foundation and we just need you!

Buy an intro deal of 5 classes for $60 at either KX Pilates Idalia or KX Pilates Kirwan and we’ll donate 100% of it to Brighter Lives THF !

If you’ve been wanting to try reformer Pilates for ages but have been looking for a sign, this is it!

Tell your friends! We want to hand over as much money as possible!

Ends Sep 30
Kellie Stephenson

14/09/2026

Weekday meals SORTED! 👍

Looking for a quick healthy affordable meal? Hop into Cafeeroo and try our grab & go meals or stay try our yummy in-house made sausage rolls. If feeling Hot try a refreshing iced latte with a flavour coldform ( popcorn with salted caramel absolutely delish.

10/09/2026

Today is Australia's national day dedicated to su***de prevention. Are You Ok? Day is a reminder to take the time to ask "are you OK?" and be there to support those who might be struggling.

Use the four steps to start a conversation that could change a life:
1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in

More resources can be found at https://www.ruok.org.au/

07/09/2026

Scams can affect anyone, but knowledge and awareness help keep our communities safe. During Scams Awareness Week, from 24 to 28 August 2026, we support Services Australia’s call for everyone to become educated, alert and informed. Take time to recognise the warning signs, question unexpected contact and talk openly with family and friends. We all have a responsibility to protect one another, particularly older Australians and people who may be more vulnerable to online scams.
Learn more https://www.servicesaustralia.gov.au/active-scams

This Scams Awareness Week, it’s important to remember that no one’s just a number. That’s why we’re encouraging you to talk about scams, learn from each other and help make sure no one feels unsafe.

We’re also working to help protect people from scams by sharing warnings, advice and support for anyone affected by scams or identity theft.

If something doesn’t feel right, remember: Stop. Check. Protect. Report.

01/09/2026

31/08/2026

Keep this local favourite in mind for Friday night folks!!
Delicious food made by locals for locals 🍔 💚🧡💜

18/08/2026

Yes please! 😄
Cafeeroo serves up delicious treats and healthy food, too!

📌 Townsville Health & Community Hub: 86 Thuringowa Drive, Thuringowa Central QLD 4817

Feeling hot? Hop into Cafeeroo for our frappe of the month, the Caramello Frappe. It's a caramel frappe layered with caramel and chocolate sauce, finished with cream and Caramello chocolate.

18/08/2026

Keep it local! Your Health & Community Hub brings together a world-class group of healthcare services, allied health providers, retailers, and community services in one convenient location.

📌 Townsville Health & Community Hub: 86 Thuringowa Drive, Thuringowa Central QLD 4817

✅ Medical Centre
✅ Medicare Urgent Care Clinic
✅ Allied Health
✅ Community Pharmacy
✅ Gym, Pilates, Physio, Exercise Physiology
✅ Childcare & Education
✅ Community Support Services
✅ Education & Training Services
✅ On-site Cafe

ℹ️ Check out the services available at Townsville Health & Community Hub https://eastbrooke.com.au/hubs/townsville-thuringowa-drive/