09/09/2026
💛 R U OK?DAY | THURSDAY 10th SEPTEMBER 💛
Today, we recognise R U OK?Day — an important reminder that meaningful conversations and genuine connections can make a difference.
If you’ve noticed someone in your life seems different or may be going through a difficult time, take a moment to check in and ask, “Are you OK?” 💬
A simple conversation can provide an opportunity for someone to feel heard, supported and connected.
Importantly, checking in shouldn’t be limited to one day a year. R U OK? Any Day encourages us to continue looking out for the people around us and to make checking in part of our everyday conversations. 🤝
Today, take a moment to reach out to a friend, family member, colleague or someone in your community and let them know you’re there. 💛
For helpful conversation tips and guidance on asking R U OK?, visit:
R U OK? – How to Ask
R U OK? Any Day. 💛